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Author Archive | Michele Lyons

Sensational Sides

How to cook the perfect steak is probably one of our most popular articles and one of the most popular brochures we hand out at the markets every weekend. We want you to enjoy the meat you get from us and so knowing how to cook the different cuts is something we want to share with […]

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Menu Planning

It’s a universal fact that the question of ‘What’s for dinner?‘ sends a shiver up the spine of the designated cook in every household. Just a little simple planning can mean stress free shopping, saving money and an easier time when it comes to the cooking. My biggest tip is to keep it simple.  Save the […]

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Recipe: How to Roast a Whole Duck

Any kind of roast is easy and delicious but I think a whole duck roasted is something to get excited about.  Here’s few tips to help you get the perfect roast duck. Method: The night before, remove duck from packaging, pat dry skin and leave in fridge overnight for skin to dry out. To ensure […]

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Recipe: Turmeric Chicken Cutlets

Turmeric is one of my most favourite spices and I consume it every day.  Be careful when marinating these as turmeric will stain your hands and possibly your kitchen bench.  Its worth it though as these are delicious. Ingredients: 1kg free range chicken cutlets 3 tbsp ground turmeric 2 tbsp ground coriander 2 tbsp ground cumin 1 tsp chilli […]

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Recipe: Chicken Stock Paste

I’ve had a Thermomix for about 7 years now and it was the best investment I ever made.  This recipe can also been adapted to make in a Kitchen Aid. Ingredients: 300g free range chicken thighs, diced 100g celery, roughly chopped 100g zucchini, roughly chopped 100g leek, roughly chopped 1 large onion, peeled and quartered […]

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Recipe: Sneaky Vegie Bolognese

Spaghetti Bolognese must surely be a staple in any household.  It certainly is in mine with two teenage boys!  Plus its a great way to hide lots of nutrients. Ingredients: 4 Tbsp olive oil 1 brown onion, finely chopped 2 cloves garlic, finely chopped 2 sticks celery, finely chopped 1 carrot, grated 100g pumpkin, grated 2 zucchini, […]

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