Top Menu

Archive | Grass Fed Beef

Recipe: Sneaky Vegie Bolognese

Spaghetti Bolognese must surely be a staple in any household.  It certainly is in mine with two teenage boys!  Plus its a great way to hide lots of nutrients. Ingredients: 4 Tbsp olive oil 1 brown onion, finely chopped 2 cloves garlic, finely chopped 2 sticks celery, finely chopped 1 carrot, grated 100g pumpkin, grated 2 zucchini, […]

Continue Reading 0
Curried Sausages

Recipe: Curried Sausages and Rice

Ingredients: 1 packet Plain Beef Sausages (Preservative & Gluten Free) 1 large onion, thinly sliced 2 carrots, thinly sliced 2 garlic cloves, crushed 1-2 tbsp curry powder 2 tbsp fruit chutney 2 cups chicken stock 1 cup frozen peas Method: Heat oil in large, heavy based saucepan over a medium-high heat.  Cook sausages in batched, […]

Continue Reading 0
Bangers and Mash with Onion Gravy

Recipe: Brown Onion Gravy

Ingredients: 2 medium onions, thinly sliced 1 tbsp olive oil 2 tbsp butter 1.5 tbsps of plain flour 1.5 cups water 1 cup beef stock or broth 1 tbsp of Worcestershire sauce Pinch of cracked pepper 1 tsp cold butter (optional) Method: Add the onion, butter and oil to a heavy based fry pan over […]

Continue Reading 0

Recipe: Easy Beef Curry

Ingredients 1kg Grass Fed Diced Beef 400g tin coconut cream 1-2 tbsp curry paste (e.g. red, green, massaman, korma) Lots of vegies eg pumpkin, zucchini, eggplant, swede, broccoli stalks Method In a separate bowl or jug mix together coconut cream and curry paste until well combined Add all your veggies to the slow cooker and then […]

Continue Reading 0

Recipe: Bearnaise Sauce

We spent New Year’s Eve with a group of great friends and after sorting out sausage sandwiches for the kids, we treated ourselves to a delicious meal of Surf ‘n’ Turf. There’s nothing complicated about grilling some quality steak and popping a couple of prawns on top… BUT it does need a perfect Bearnaise Sauce […]

Continue Reading 0