Ragu Beef & Pork Bolognese

This ragu recipe will make a giant pot of pasta for the family to enjoy for dinner and lunches as left overs. You can halve this recipe if required. You can also double the vegetables and halve the meat quantity. I do not brown the mince in this ragu as I find it makes the sauce a little watery. Ingredients: 500g grass...

Continue reading

Stuffed Capsicums with Spiced Mince

This recipe is definitely a mixed of cultures.  You have mince, mixed with a Greek seasoning, stuffed in capsicums Italian style, topped with Lebanese Toum (garlic dip).  I’d also say its a great budget friendly meal as you could use any leftover mince you had on hand.  Change up the flavours by using a different...

Continue reading

Skirt Steak Marinated in Citrus

Marinating meat in liquids that contain enzymes or acids help break down the lean muscle fibres and give more flavour.  We are using citrus fruits in this recipe to marinate our skirt steak but you can also try vinegar, tomato, kiwi fruit or pineapple juices. Ingredients:  1kg grass fed skirt steak 1/2 cup fresh orange...

Continue reading

Beef, Mushroom and Noodle Stir Fry

A stir fry is a great way to use up lots of vegies hanging around your fridge.  Remember the trick to cooking a stir fry is to make sure all your ingredients are prepped and ready to go before you start. Ingredients: 500g grass fed rump steak or 500g grass fed skirt steak 350g packet fresh Singapore noodles 2 tbsp peanut...

Continue reading

Copyright © The Free Range Butcher.