Grass Fed Beef Archives - Page 3 of 6 - The Yarn by The Free Range Butcher

Beef Mince and Cabbage Stir Fry

Written by Michele Lyons on January 24, 2018. Posted in Grass Fed Beef, Recipes. 1 Comment

If you’ve run out a ideas for quick mid-week meals and also want something budget conscious then this is your go to meal. We’ve given you another idea on how to use beef mince. Ingredients: 500g grass fed beef mince 1 small head of cabbage, chopped 2 onions, thinly sliced 2 carrots, grated 1 handful snow...

Salsa with Mango and Avocado

Written by Alison Clinch on October 18, 2017. Posted in Grass Fed Beef, Recipes. Leave a Comment

Salsa is a great addition to any dish or occasion really. It so simple to make, can be done ahead of time and can be adjusted to whatever ingredients you have at home. Mind you anything with mango would have to be a favourite of mine. Pair this salsa with some beautiful grass fed beef steaks, some marinated chicken...

Beef Ragu with Pappardelle

Written by Alison Clinch on August 16, 2017. Posted in Grass Fed Beef, Grass Fed Meat, Recipes. 1 Comment

The cooler weather has started which means its time to bring out the slow cooker and get some beautiful nourishing meals underway. The slow cooker is such an easy way to get dinner on the table and this Beef Ragu is my kids favourite. If you don’t have a slow cooker you can always use a large pot that has a lid...

Sneaky Vegie Bolognese

Written by Michele Lyons on August 16, 2017. Posted in Cooking Tips, Free Range Pasture Fed Pork, Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Spaghetti Bolognese must surely be a staple in any household. It certainly is in mine with two teenage boys! Plus its a great way to hide lots of nutrients. Ingredients: 4 Tbsp olive oil 1 brown onion, finely chopped 2 cloves garlic, finely chopped 2 sticks celery, finely chopped 1 carrot, grated 100g pumpkin, grated 2...

Curried Sausages with Rice

Written by Alison Clinch on July 17, 2017. Posted in Grass Fed Beef, Recipes. Leave a Comment

Curried sausages will surely bring back memories of your childhood. Mum use to cook this on a regular basis when we were kids. We use to hate the peas but she always put them in and the funny thing is, I do the same for my kids today as well. This is easy to make for mid-week dinners and great for leftovers for the...

Chunky Beef Goulash

Written by Alison Clinch on June 29, 2017. Posted in Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Ingredients: 3 tbsp oil 1kg Grass Fed diced beef or a beef brisket cut into big chunks 2 tbsp all-purpose flour seasoned with salt & pepper 2 brown onions, diced 2 cloves garlic, minced 2 tbsp tomato puree 2 tbsp paprika 1 tbsp smoked paprika 800g can diced tomatoes 600ml hot beef stock 1 tbsp honey 2 red capsicum,...

Slow Cook BBQ Beef Short Ribs

Written by Alison Clinch on June 19, 2017. Posted in Grass Fed Beef, Recipes. Leave a Comment

Ingredients: 1-2kg Grass Fed Beef Short Ribs 1 cup water 1 cup ketchup 150g tomato paste 3/4 cup brown sugar 1/2 cup vinegar 2 tbsp Dijon mustard 1 tsp salt Method: Preheat slow cooker to low. Add all ingredients except ribs to slow cooker and stir until brown sugar dissolves. Place ribs in slow cooker and stir to...

Recipe: Slow Cook Beef Short Ribs

Written by Alison Clinch on June 19, 2017. Posted in Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Ingredients: 1-2kg Grass Fed Beef Ribs 1/2 cup flour 2 tbsp sweet paprika 1 tsp chilli powder 1 tsp salt 1/4 tsp pepper 1-2 tbsp oil 1 cup beef broth 2 cups apple juice 1-23 cups pearl onions Method: Put flour, paprika, chilli powder, salt and pepper in a bag then add the ribs and shake to coat. Heat frypan on medium,...

Recipe: Brown Onion Gravy

Written by Alison Clinch on June 9, 2017. Posted in Grass Fed Beef, Recipes. Leave a Comment

Ingredients: 2 medium onions, thinly sliced 1 tbsp olive oil 2 tbsp butter 1.5 tbsps of plain flour 1.5 cups water 1 cup beef stock or broth 1 tbsp of Worcestershire sauce Pinch of cracked pepper 1 tsp cold butter (optional) Method: Add the onion, butter and oil to a heavy based fry pan over moderate heat. (If you’ve...

Why You Should be Consuming Bone Broth

Written by Sally Hansen on June 9, 2017. Posted in Grass Fed Beef, Health and Wellbeing. Leave a Comment

Today I’m sharing with you the many benefits of consuming bone broth and why you should use Grass Fed, Free Range bones to make your bone broth. Bone Broth when cooked over a long time (48 hours), causes the nutrients from the bones to leach into the liquid resulting in a nourished broth full of many health benefits...

Beef Mince and Cabbage Stir Fry

Salsa with Mango and Avocado

Beef Ragu with Pappardelle

Sneaky Vegie Bolognese

Curried Sausages with Rice

Chunky Beef Goulash

Slow Cook BBQ Beef Short Ribs

Recipe: Slow Cook Beef Short Ribs

Recipe: Brown Onion Gravy

Why You Should be Consuming Bone Broth

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