What’s Happening to the Taste and Nutrients of What We Eat?

I haven’t seen many of you down at my local newsagent early on a Thursday morning, picking up your copy of The Land… I’m assuming you must all get it delivered; perusing the cattle prices, watching the wool market and checking out the latest tractor as you enjoy your black tea and WeetBix. You will all then recall...

Continue reading

From the Paparazzi and Back Down to Earth Again

It’s been a big couple of weeks around here. We had a great bit of press with an editorial in the SMH Good Living supplement and we have been flat out ever since. I awoke that Tuesday morning feeling quite chuffed with myself. I read the article online, and then thinking I was famous, I took a peep outside… disappointingly...

Continue reading

Food Temperature Danger Zone

With the start of summer just around the corner, we need to remember the importance of how we transport and store perishable goods, such as meat. There’s a saying in the food service industry: “Keep cold foods cold, and hot foods hot”. Bacteria thrive between 5°C and 60°C, a range of temperatures that’s...

Continue reading

The Great Milk Price War – Where Do You Stand?

I have been watching with interest the great milk price war we have going on at the moment. I’m sure you are all across the story; generic brand milk is being sold below cost at $1.00 a litre. Aussies love a bargain so at $1.00 a litre we are stampeding the supermarkets, and driving right past the corner shop where...

Continue reading

All About Pork – The Other White Meat

How to cook – Medium heat prevents your pork from drying out. We recommend 180°C as a rule. Nutrition – Pork is a low fat alternative. It offers trimmed cuts with less fat than skinless chicken breast but with a range of nutrients such as Iron, B12, Thiamine, Omega 3 and Zinc, as well as Protein. Taste and...

Continue reading

Copyright © The Free Range Butcher.