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About a Boy Called Sam

It’s a Saturday morning late last year, November or December, I don’t quite remember. It was looking to be a great day, with the sun already streaming in. It’s about 8am at Orange Grove markets, and the place is already busy; people are everywhere. I’m out the front of our stall with a plate full […]

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Recipe: Lamb, Avocado, Mint and Couscous Salad

Warm salads are perfect for summer meals; being light and filling at the same time. Ingredients: 500g Pasture Fed lean lamb fillets 1 cup couscous 2 tablespoons olive oil Grated zest and juice of 2 lemons 2 avocados 1/4 cup chopped fresh mint 2 tablespoons currants 1/4 cup flaked almonds, toasted 1 tablespoon olive oil, extra […]

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Recipe: Slow Cooker Garlic & Rosemary Chicken

A yummy dish that includes winter vegetables and hearty herbs. I chose to brown the chicken pieces first and I think it was worth the extra step. Ingredients: 8 chicken thigh fillets 3 tbsps of flour 1 tbsp paprika 12 cloves of garlic, peeled, and thickly sliced 2 carrots, sliced 2 parsnips, sliced 1 tbsp fresh rosemary […]

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