Ingredients Extra large floret of broccoli (approx 8 cups) small red onion, finely chopped 300g Pasture Fed Free Range Bacon 1/2 cup craisins (cranberries) or raisins 1/2 cup sunflower seeds Dressing 1 cup mayo or sour cream or kefir yoghurt 2 tbsp red wine vinegar 3 tbsp honey salt and pepper to taste […]
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How to cook the perfect steak is probably one of our most popular articles and one of the most popular brochures we hand out at the markets every weekend. We want you to enjoy the meat you get from us and so knowing how to cook the different cuts is something we want to share with […]
Ingredients: 1 large mango, cut into cubes 1 large avocado, cut into cubes 1 red onion, finely diced 1 small chili (if you like it hot use a red chili or green if you don’t want it to spicy) 1 bunch coriander, finely chopped (you can use parsley if you don’t like coriander) 1 lime, […]
Ingredients: 1 green apple, chopped 1 Lebanese cucumber, finely diced 1/4 bunch coriander, chopped 1/4 cup mint, chopped 1 tbsp olive oil 1 tbsp fresh lemon juice 2 tsp honey Method: Mix all ingredients together in a bowl Best served with pasture fed pork cutlets but will also work well with a juicy scotch fillet steak.