Tag: pasture fed lamb

Mexican Lamb Mince

This Mexican style lamb mince is a delicious and an easy mid-week meal.  The kids love it and it works well as leftovers the next day. Ingredients: 500g Pasture Fed Lamb Mince 3 rashers Free Range Low Nitrate Bacon, diced 1 onion, diced 1 large zucchini, thinly sliced 1 tsp black pepper 3 cloves garlic, crushed 1 Tbsp...

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At a Glance: Nutritional Values of Beef, Lamb, Pork, Chicken

The following table offers an At A Glance view of the nutrient make up of Beef, Lamb, Pork and Chicken. When looking at the nutrient value that various meat types contain per 100gms, keep in mind that you need to be consuming a variety of food sources in order to have a balanced diet. So while the percentage values for...

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