Grass Fed Beef Archives - Page 3 of 7 - The Yarn by The Free Range Butcher

Skirt Steak Marinated in Citrus

Written by Michele Lyons on March 20, 2018. Posted in Cooking Tips, Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Marinating meat in liquids that contain enzymes or acids help break down the lean muscle fibres and give more flavour. We are using citrus fruits in this recipe to marinate our skirt steak but you can also try vinegar, tomato, kiwi fruit or pineapple juices. Ingredients: 1kg grass fed skirt steak 1/2 cup fresh orange...

Beef, Mushroom and Noodle Stir Fry

Written by Michele Lyons on March 6, 2018. Posted in Cooking Tips, Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

A stir fry is a great way to use up lots of vegies hanging around your fridge. Remember the trick to cooking a stir fry is to make sure all your ingredients are prepped and ready to go before you start. Ingredients: 500g grass fed rump steak or 500g grass fed skirt steak 350g packet fresh Singapore noodles 2 tbsp peanut...

Recipe: Taco Tortilla Cups

Written by Michele Lyons on February 28, 2018. Posted in Cooking Tips, Grass Fed Beef, Recipes. Leave a Comment

This recipe is super quick if you use leftover taco mince. Ingredients: 500g grass fed beef mince 2-3 tbsp homemade taco seasoning 4-8 eggs grated cheese salsa guacamole Jalepenos (optional) Tortillas Method: Hopefully you have leftover taco mince. If not, just brown your mince and add your spice mix. Preheat oven...

Beef Mince and Cabbage Stir Fry

Written by Michele Lyons on January 24, 2018. Posted in Grass Fed Beef, Recipes. 1 Comment

If you’ve run out a ideas for quick mid-week meals and also want something budget conscious then this is your go to meal. We’ve given you another idea on how to use beef mince. Ingredients: 500g grass fed beef mince 1 small head of cabbage, chopped 2 onions, thinly sliced 2 carrots, grated 1 handful snow...

Salsa with Mango and Avocado

Written by Alison Clinch on October 18, 2017. Posted in Grass Fed Beef, Recipes. Leave a Comment

Salsa is a great addition to any dish or occasion really. It so simple to make, can be done ahead of time and can be adjusted to whatever ingredients you have at home. Mind you anything with mango would have to be a favourite of mine. Pair this salsa with some beautiful grass fed beef steaks, some marinated chicken...

Beef Ragu with Pappardelle

Written by Alison Clinch on August 16, 2017. Posted in Grass Fed Beef, Grass Fed Meat, Recipes. 1 Comment

The cooler weather has started which means its time to bring out the slow cooker and get some beautiful nourishing meals underway. The slow cooker is such an easy way to get dinner on the table and this Beef Ragu is my kids favourite. If you don’t have a slow cooker you can always use a large pot that has a lid...

Sneaky Vegie Bolognese

Written by Michele Lyons on August 16, 2017. Posted in Cooking Tips, Free Range Pasture Fed Pork, Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Spaghetti Bolognese must surely be a staple in any household. It certainly is in mine with two teenage boys! Plus its a great way to hide lots of nutrients. Ingredients: 4 Tbsp olive oil 1 brown onion, finely chopped 2 cloves garlic, finely chopped 2 sticks celery, finely chopped 1 carrot, grated 100g pumpkin, grated 2...

Curried Sausages with Rice

Written by Alison Clinch on July 17, 2017. Posted in Grass Fed Beef, Recipes. Leave a Comment

Curried sausages will surely bring back memories of your childhood. Mum use to cook this on a regular basis when we were kids. We use to hate the peas but she always put them in and the funny thing is, I do the same for my kids today as well. This is easy to make for mid-week dinners and great for leftovers for the...

Chunky Beef Goulash

Written by Alison Clinch on June 29, 2017. Posted in Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Ingredients: 3 tbsp oil 1kg Grass Fed diced beef or a beef brisket cut into big chunks 2 tbsp all-purpose flour seasoned with salt & pepper 2 brown onions, diced 2 cloves garlic, minced 2 tbsp tomato puree 2 tbsp paprika 1 tbsp smoked paprika 800g can diced tomatoes 600ml hot beef stock 1 tbsp honey 2 red capsicum,...

Slow Cook BBQ Beef Short Ribs

Written by Alison Clinch on June 19, 2017. Posted in Grass Fed Beef, Recipes. Leave a Comment

Ingredients: 1-2kg Grass Fed Beef Short Ribs 1 cup water 1 cup ketchup 150g tomato paste 3/4 cup brown sugar 1/2 cup vinegar 2 tbsp Dijon mustard 1 tsp salt Method: Preheat slow cooker to low. Add all ingredients except ribs to slow cooker and stir until brown sugar dissolves. Place ribs in slow cooker and stir to...