
Mediterranean Pork Sausage Tray Bake
Spicy pork sausages are perfect for this one pan dish. Lots of colourful vegetables and a full flavoured sausage and the family will be very impressed with dinner. Super easy and simple to make. Ingredients: Pork sausages either Italian or Chilli Fennel – cut in half 3-4 small chat potatoes, quartered 2 medium zucchini, cut […]

The Perfect Pork Roast
How to Make Perfect Pork Crackling Choose a piece of pork with a generous covering of fat and rind. Remove pork from Cryovac packaging the day/ night before you intend to cook it and absorb any moisture on the rind with paper towel. Wrap in a tea towel and leave in the fridge. Remove from […]

Grass Fed Meat – Why Eat It?
It’s better. It’s that simple! Grass Fed versus Grain Fed – there are numerous articles around the pros and cons and the impact on our Health. The fact that you are reading this may mean that you are considering buying or have bought from The Free Range Butcher and are therefore conscious of how your […]

Pork Neck with Red Wine & Potatoes
We love finding new ways to use our product and received this great pork recipe from a new customer who loves supporting Aussie farmers and products. Thank you Panayiota and Chrysoulla. Follow them on Instagram at @kitchenseasoning This recipe is a 4 day process, but trust us, it’s worth it! The pork needs to soak […]

Mint Chimichurri
Chimichurri is the perfect condiment to accompany your steak, grilled chicken or BBQ lamb. Usually made with parsley, our version has a slight tweak to it as we all like to try something a little different now and again. Mint has been known to soothe an upset stomach and aid in digestion so it’s the […]

Meatballs with Spaghetti
Meatballs are the best. Kids love to eat them and meatballs are a great dish to get the kids helping out in the kitchen. This is a Donna Hay inspired recipe that the kids and I cooked last week. Ingredients: 500g grass fed beef or free range chicken mince 45g fresh sourdough or wholemeal breadcrumbs […]

Lasagna
Lasagna is definately a family favourite all around the world. Did you know that the beautiful wide, flat pasta call lasagne is possibly one of the oldest pastas? Made with love by Mum those layers and layers of delicious meat and white, cheesy sauce make the best lasagna! Ingredients: Meat Sauce 1kg grass fed beef […]

Capsicums Stuffed with Savoury Mince
Capsicums filled with a savoury mince mixture are a colourful and delicious family dinner option. This is a great way to jazz up what might be called a boring vegetable. Ingredients: 500g grass fed beef mince 5 medium red capsicums 1 large carrot diced 1 onion diced 1 celery stick diced 3 cloves garlic chopped […]

One Pot Chicken & Rice
We all love a dish that uses just one pot and saves on the washing up. This dish tastes delicious and will feed the family and also give you some leftovers, which is always a bonus. Ingredients: 5 chicken thighs, cut in half 1 large onion, chopped 1 large carrot, chopped 1 large celery stick, […]

Cottage Pie
Cottage Pie is perfect for a windy, Winter’s day. It takes a little time to bring it all together but the smiles around your family dinner table will be worth it. Comfort food at it’s best! Did you know Cottage Pie has beef and Shepherd’s Pie is made with lamb. Ingredients: 500g Grass Fed Beef […]