Grass Fed Beef Archives - Page 4 of 7 - The Yarn by The Free Range Butcher

Recipe: Slow Cook Beef Short Ribs

Written by Alison Clinch on June 19, 2017. Posted in Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Ingredients: 1-2kg Grass Fed Beef Ribs 1/2 cup flour 2 tbsp sweet paprika 1 tsp chilli powder 1 tsp salt 1/4 tsp pepper 1-2 tbsp oil 1 cup beef broth 2 cups apple juice 1-23 cups pearl onions Method: Put flour, paprika, chilli powder, salt and pepper in a bag then add the ribs and shake to coat. Heat frypan on medium,...

Recipe: Brown Onion Gravy

Written by Alison Clinch on June 9, 2017. Posted in Grass Fed Beef, Recipes. Leave a Comment

Ingredients: 2 medium onions, thinly sliced 1 tbsp olive oil 2 tbsp butter 1.5 tbsps of plain flour 1.5 cups water 1 cup beef stock or broth 1 tbsp of Worcestershire sauce Pinch of cracked pepper 1 tsp cold butter (optional) Method: Add the onion, butter and oil to a heavy based fry pan over moderate heat. (If you’ve...

Why You Should be Consuming Bone Broth

Written by Sally Hansen on June 9, 2017. Posted in Grass Fed Beef, Health and Wellbeing. Leave a Comment

Today I’m sharing with you the many benefits of consuming bone broth and why you should use Grass Fed, Free Range bones to make your bone broth. Bone Broth when cooked over a long time (48 hours), causes the nutrients from the bones to leach into the liquid resulting in a nourished broth full of many health benefits...

Easy Beef Curry

Written by Michele Lyons on May 1, 2017. Posted in Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Ingredients 1kg Grass Fed Diced Beef 400g tin coconut cream 1-2 tbsp curry paste (e.g. red, green, massaman, korma) Lots of vegies eg pumpkin, zucchini, eggplant, swede, broccoli stalks Method Add coconut cream and curry paste to slow cooker and mix until well combined. Add all your veggies to the slow cooker and...

Recipe: Bearnaise Sauce

Written by Alison Clinch on January 22, 2017. Posted in Grass Fed Beef, Recipes. Leave a Comment

We spent New Year’s Eve with a group of great friends and after sorting out sausage sandwiches for the kids, we treated ourselves to a delicious meal of Surf ‘n’ Turf. There’s nothing complicated about grilling some quality steak and popping a couple of prawns on top… BUT it does need a...

Recipe: Homemade Taco Seasoning

Written by Alison Clinch on September 12, 2016. Posted in Free Range Poultry, Grass Fed Beef, Recipes. Leave a Comment

Ingredients: 2 tbsp dried mixed Italian herbs 1 tbsp smoked paprika 1 tbsp ground cumin 1 tbsp onion powder 1 tbsp garlic powder 1 tsp black pepper 1 tsp salt 1 tsp chilli powder (or to taste) Method Combine spices in a bowl and store in airtight jar ready for use. Feel free to double recipe for more meals or give...

Recipe: Beef Tacos with Homemade Taco Seasoning

Written by Alison Clinch on September 12, 2016. Posted in Grass Fed Beef, Recipes. Leave a Comment

Ingredients Tacos: 500g grass fed Beef Mince 1-2 tbsps* of Taco Seasoning (recipe below) 1/2 cup water 1 carrot, grated 200g cheese, grated 2 cups, lettuce, shredded 2 tomatoes, thinly sliced or diced 1 avocado, mashed with a squeeze of lemon juice 1 packet of taco shells or burrito wraps 1 small tub of sour cream 1...

Why and How to Sear Meat

Written by Alison Clinch on August 24, 2016. Posted in Cooking Tips, Grass Fed Beef, Miscellaneous, Recipes. Leave a Comment

I admit that I don’t always do this step, but when I do, I’m always reminded of why it’s worth the effort. And if I’m doing something special like a Standing Rib Roast, I’ll definitely do it. First things first, why do you need to sear meat? The number one reason for searing meat is FLAVOUR. The...

Osso Bucco with Orange & Ginger

Written by Alison Clinch on August 8, 2016. Posted in Grass Fed Beef, Newsletter, Recipes. 1 Comment

This is a delicious Asian inspired slow cooked dish. Serves 6. Ingredients: 4 pieces of Grass Fed Beef Osso Bucco 2 tbsps plain flour 4 tbsps oil 2 medium brown onions, cut into wedges 2 large carrots or parsnips, sliced diagonally 4 sticks celery, sliced diagonally 4 garlic cloves, thinly sliced 1.5 cup beef stock...

Recipe: Beef Loin Roast

Written by Will Roberts on June 30, 2016. Posted in Cooking Tips, Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Total Cooking Time: 45 – 50mins Serves: 6 Ingredients: 1.0kg Grass Fed Beef Loin Roast 1 Brown Onion, roughly sliced 1/2 cup Beef Stock 1 Heaped Tbsp Hot English Mustard Salt & Pepper Method: Remove Beef from the Cryovac packaging and sit covered out of the fridge for 30mins Place the Onions in the bottom...