Sneaky Vegie Bolognese

Spaghetti Bolognese must surely be a staple in any household.  It certainly is in mine with two teenage boys!  Plus its a great way to hide lots of nutrients. Ingredients: 4 Tbsp olive oil 1 brown onion, finely chopped 2 cloves garlic, finely chopped 2 sticks celery, finely chopped 1 carrot, grated 100g pumpkin, grated 2...

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Chicken and Bacon in Slow Cooker

This chicken and bacon recipe works well for dinner but you could also use the chicken and bacon mixture for lunches during the week.  Double the recipe and then store half in the fridge and use as need during the week. Ingredients: 1kg Free Range Chicken Thighs 8-10 slices Free Range bacon 1 tbsp dried oregano 2 tbsps...

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Will Goes Where the Grass Grows

Our Operations Manager, Will, and his family recently made a lifestyle change moving from the suburbs of Sydney to a more rural location. Fed up with limited space and a busy lives they decided to move further out, rediscover wide open spaces and get back to basics. Six months on, and the whole family is loving it. Here...

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Recipe: Vietnamese Lemongrass Slow Roasted Pork Shoulder

Ingredients: 1.5kg pasture fed bone-in half pork shoulder 140g salt, plus extra 140g brown sugar 2 brown onions, sliced into thick rounds 250ml coconut water 50ml rice wine vinegar Lemongrass Paste: Make a double batch of this paste and freeze for next time. 5 lemongrass stalks, white part only, finely sliced 4 eschalots,...

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