Free Range Poultry Archives - Page 3 of 9 - The Yarn by The Free Range Butcher

Chicken Livers with Thyme, Garlic & Leek

Written by Michele Lyons on September 20, 2018. Posted in Free Range Poultry, Health and Wellbeing, Organic Chicken, Recipes. Leave a Comment

Chicken livers are very nutritious and high in vitamin A but they can be a bit difficult for most people to deal with. Be a little adventurous and try some different protein options like offal. Ingredients: 250g Organic Free Range Chicken Livers 1/2 tsp salt Generous grind of black pepper 2 tbsp coconut oil 1 leek,...

Chipotle Chicken in Slow Cooker

Written by Michele Lyons on July 10, 2018. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

This Chipotle Chicken is so simple, just make the sauce and throw it all in the slow cooker. Great served on rice or in a tortilla wrap. Ingredients: 500g Free Range Chicken Thighs, cut into large cubes 1/3 cup tomato sauce 2 tbsp olive oil 3 cloves garlic 2-3 green chillies 1 tbsp Apple Cider Vinegar 3 tbsp fresh...

Slow Cooked Turkey Shanks

Written by Michele Lyons on June 14, 2018. Posted in Cooking Tips, Free Range Poultry, Organice Free Range Turkey, Recipes. Leave a Comment

This is a bit like Greek Klefitko but I tried it with turkey shanks instead of lamb. Wow so yum. Don’t be put off by the steps, its all easily done in the oven and comes out tasting amazing. If you want to cook for a bit longer then turn the oven down to 150 degrees. Ingredients: 2 Free Range Organic Turkey...

Indian Spiced Chicken & Rice

Written by Michele Lyons on May 24, 2018. Posted in Cooking Tips, Free Range Poultry, Recipes. 1 Comment

This recipe is full of nourishing spices and chicken broth to support you through the winter months. Plus its easy to bulk up with lots of vegies to serve a crowd. Ingredients: 500g Free Range Chicken Breast, cubed 2 tbsps butter 1 onion, diced 2 garlic cloves, minced 2 tsp fresh ginger, grated 1 cup cauliflower florets 1...

Drumsticks with Honey Sriracha Slow Cooked

Written by Michele Lyons on May 3, 2018. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

Kids love eating with their hands and chewing on a bone. These chicken drumsticks are perfect for this plus its such a quick recipe for when you need something cooking whilst you do the after school activities run around. This is also great to feed hungry teenage boys after a footy game. In which case I’d definitely...

Stuffed Capsicums with Spiced Mince

Written by Michele Lyons on May 2, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Free Range Poultry, Grass Fed Beef, Organice Free Range Turkey, Pasture Fed Lamb, Recipes. Leave a Comment

This recipe is definitely a mixed of cultures. You have mince, mixed with a Greek seasoning, stuffed in capsicums Italian style, topped with Lebanese Toum (garlic dip). I’d also say its a great budget friendly meal as you could use any leftover mince you had on hand. Change up the flavours by using a different...

One Chicken – Lots of Savings

Written by Michele Lyons on April 4, 2018. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

If you’ve been following our Waste Free Wednesday tips on Facebook then you’ve learnt a thing or two on how to save money with a whole chicken. Firstly we suggested buying a whole chicken and cutting into pieces yourself. Sure sometimes you might just want to roast some chicken legs but this is a cheaper...

Chicken Mole

Written by Michele Lyons on March 28, 2018. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

Mole pronounced ‘moh-lay’ is a Mexican classic. The combination of sweet and spicy chillies are rounded out with bitter chocolate. It is best to use traditional Mexican chillies and Oaxaca chocolate which you can find online. A double whammy with this recipe as you also end up with chicken stock to use...

Recipe: Satay Sauce

Written by Michele Lyons on March 6, 2018. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

You can make this sauce in advance and keep it in a jar in the fridge to pour over your next dinner. Ingredients: 2 cloves garlic 1 small red onion 1 small red chilli, deseeded 2 tbsp coconut oil 1 tsp cumin 3 tbsp almond butter Juice of one lime 2 tbsp sugar (coconut or rapadura) 3 tbsp shredded coconut 1 tsp Tamari 1/2...

Recipe: Duck Breast Salad with Apple and Bacon

Written by Michele Lyons on February 15, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Free Range Poultry, Recipes. Leave a Comment

You can multi-task all the elements of this dish at same time to get it on the table in under 20 minutes. Ingredients: 2 Duck Breast fresh or smoked 4 rashes Free Range Bacon Mixed lettuce leaves 2 red apples, thinly sliced Vinaigrette 3 tbsp olive oil 2 tbsp white wine vinegar grind of black pepper and grind of...