Chicken Caesar Salad

Chicken Caesar Salad would be a favourite in everyone’s household and it certainly is in ours. To make the preparation time quicker, I often make Chicken Schnitzel the night before, reserve half, and then use it in this Caesar Salad the following night. Ingredients: 500g Free Range Chicken Breast, panfried and...

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Meaty Milestones

No matter how old you get, as life evolves there are a number of ‘firsts’. Recently I’ve had a surprising number of them. Not all big momentous occasions, none of them were celebrated any further than the confines of my mind, but they were all firsts none the less, and milestones to mark in my life time. The first first...

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A Little of the Good Stuff or Loads of the Not-so-Good?

At the end of this year I will turn 40 – I know, I know it’s hard to believe with my youthful good looks. In the last couple of years I’ve also become a father; Tom is now four and a half and Georgia is 2 years old. My increasing age, and becoming a father and a role model to my children has really reconfirmed...

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Local Butcher Shines at the 2014 RAS Fine Food Awards

The search for the best in Australian food began in early September at the 2014 Royal Agricultural Society (RAS) Sydney Fine Food Show with medal winners announced last week. Local business, The Free Range Butcher, based at Mona Vale, was awarded seven medals in the Deli Meat category. The Fine Food awards recognise...

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