free range Archives - Page 2 of 3 - The Yarn by The Free Range Butcher

Recipe: Turkey & Spinach Mini Meatloaves

Written by Michele Lyons on February 8, 2018. Posted in Cooking Tips, Organice Free Range Turkey, Recipes. Leave a Comment

Ingredients: 300g organic free range turkey mince 1 small onion, diced 2-3 cloves garlic, minced 140g fresh spinach, roughly chopped 5 eggs, whisked 2 tbsp Italian seasoning 1/2 tbsp salt 1/2 tsp black pepper 1/2 cup coconut milk Method: Saute mince, onion and garlic in a little coconut oil. When meat is browned...

Recipe: Apple Glazed Turkey Meatballs

Written by Michele Lyons on January 31, 2018. Posted in Free Range Poultry, Organice Free Range Turkey, Recipes. Leave a Comment

Ingredients: 450g organic free range turkey mince 3 cloves garlic, crushed 30g apple sauce 4 shallots, sliced 1/3 cup almond flour 1/3 cup grated apple 1/2 tsp Cayenne Pepper 1 tsp salt 2 tsps Cinnamon For the sauce: 1 cup apple juice 1/2 cup Coconut Aminos (or you could try Tamari or Soy Sauce) 1 tsp ginger, freshly...

Roasted Turkey Breast

Written by Michele Lyons on December 7, 2017. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

A roasted turkey breast is great addition to your Christmas table. It suits smaller families who don’t want to bother with a whole turkey or if you prefer a taste of some white meat. This is really simple to do and best to use a meat thermometer so you don’t overcook the turkey. Ingredients 1 kg free range...

Recipe: Turmeric Chicken Cutlets

Written by Michele Lyons on August 16, 2017. Posted in Free Range Poultry, Recipes. Leave a Comment

Turmeric is one of my most favourite spices and I consume it every day. Be careful when marinating these as turmeric will stain your hands and possibly your kitchen bench. Its worth it though as these are delicious. Ingredients: 1kg free range chicken cutlets 3 tbsp ground turmeric 2 tbsp ground coriander 2 tbsp ground cumin 1...

Chicken Stock Paste

Written by Michele Lyons on August 16, 2017. Posted in Free Range Poultry, Recipes. Leave a Comment

I’ve had a Thermomix for about 7 years now and it was the best investment I ever made. This chicken stock paste recipe can also been adapted to make in a Kitchen Aid. Ingredients: 300g free range chicken thighs, diced 100g celery, roughly chopped 100g zucchini, roughly chopped 100g leek, roughly chopped 1 large...

Sneaky Vegie Bolognese

Written by Michele Lyons on August 16, 2017. Posted in Cooking Tips, Free Range Pasture Fed Pork, Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Spaghetti Bolognese must surely be a staple in any household. It certainly is in mine with two teenage boys! Plus its a great way to hide lots of nutrients. Ingredients: 4 Tbsp olive oil 1 brown onion, finely chopped 2 cloves garlic, finely chopped 2 sticks celery, finely chopped 1 carrot, grated 100g pumpkin, grated 2...

Recipe: Lamb Steaks with Pineapple Salsa

Written by Alison Clinch on July 24, 2017. Posted in Pasture Fed Lamb, Recipes. Leave a Comment

Ingredients: 4 Pasture Fed Lamb Chops or Butterfly Leg of Lamb 2 tbsp oil 1 tbsp mustard seeds 2 tsp brown sugar 1 lime, juiced 2 tbsp fresh mint, chopped 1/2 small pineapple, finely chopped 1/2 red capsicum, finely chopped 1/2 small cucumber, deseeded and finely chopped 1 red chilli, finely chopped (optional) Method: Remove...

Recipe: Lamb and Feta Meatballs with Pasta Salad

Written by Alison Clinch on July 24, 2017. Posted in Pasture Fed Lamb, Recipes. Leave a Comment

Ingredients: 500g Pasture Fed Lamb Mince 1 cup fresh breadcrumbs 1 clove garlic, crushed 1 egg, whisked 2 tbsp chopped parsley, basil or oregano 100g feta, crumbled 1 carrot, grated 1 zucchini, grated Pasta Salad: 200g pasta spirals 3 tbsp olive oil 2 tbsp balsamic vinegar 1 tbsp lemon juice 1/2 punnet cherry tomatoes,...

Chicken and Bacon in Slow Cooker

Written by Michele Lyons on July 20, 2017. Posted in Free Range Pasture Fed Pork, Free Range Poultry, Recipes. Leave a Comment

This chicken and bacon recipe works well for dinner but you could also use the chicken and bacon mixture for lunches during the week. Double the recipe and then store half in the fridge and use as need during the week. Ingredients: 1kg Free Range Chicken Thighs 8-10 slices Free Range bacon 1 tbsp dried oregano 2 tbsps...

Recipe: Chicken Cacciatore

Written by Alison Clinch on July 17, 2017. Posted in Free Range Pasture Fed Pork, Free Range Poultry, Recipes. Leave a Comment

Ingredients: 1kg Free Range Chicken Cutlets or Chicken Legs 1 packet Free Range Bacon or Chorizo 1/2 cup plain flour 2 tbsp olive oil 1 onion, diced 1 carrot, diced half celery root, diced 2 tsp Italian dried herbs 1 red capscium, thinly sliced 200g button mushrooms, sliced 2 x 400g can diced tomatoes 1/4 cup parsley,...