The Yarn by The Free Range Butcher

Breakfast Pork Cups

Written by Michele Lyons on September 13, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

These pork cups are great to have in the fridge for quick breakfast on the go or to pop into lunch boxes. Very easy for Mum to make and yummy for the kids to eat. This would also be great if you doubled up on the pork cups as part of your weekly bulk cooking prep. Ingredients: 500g Pasture Fed Pork Mince 1 tbsp fresh...

Vietnamese Pork Noodle Salad

Written by Michele Lyons on September 12, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

This Vietnamese Pork Noodle Salad is so crisp and refreshing and so easy to pull together. Only a short amount of cooking time is required for the pork. Ingredients: 1 Pasture Fed Pork Fillet, thickly sliced at about half a centimeter Marinade: 1 garlic clove, crushed 2cm knob of ginger, grated 1 tbsp lime juice 1...

Lamb Loin Chops in Slow Cooker

Written by Michele Lyons on August 8, 2018. Posted in Cooking Tips, Pasture Fed Lamb, Recipes. Leave a Comment

Whilst I think lamb loin chops on the BBQ are amazing (who doesn’t love lamb loin chops with the crispy tail). Well I’ve tried them in the slow cooker with this recipe and I’m here to tell you this dish is a winner. No doubt you’ll find the rest of these ingredients in your kitchen cupboard. Ingredients: 500g...

Roasted Pork Rack with Maple Apples

Written by Michele Lyons on July 31, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

All the hard work for this Roasted Pork Rack is done in the oven so sit back and watch that crackling crackle. Ingredients: Free Range Pasture Fed Pork 5 Rib Rack 1 tbsp olive oil 2 tsp sea salt 5 Granny Smith Apples, thickly sliced 1/3 cup maple syrup 2 tsp wholegrain mustard 3-4 sprigs fresh thyme Method: Preheat...

Slow Cooked Lamb Shanks with Thyme & Balsamic

Written by Michele Lyons on July 23, 2018. Posted in Cooking Tips, Pasture Fed Lamb, Recipes. Leave a Comment

In winter Slow Cooked Lamb Shanks would have to be one of our most popular items. These simple ingredients like thyme and balsamic are pantry staples and just make this dish a winner. Ingredients: 2 or 4 Pasture Fed Lamb Shanks 1 red onion, thinly sliced 2 cloves, garlic, finely sliced 3 tbsps flour (I used Tapioca...

Chipotle Chicken in Slow Cooker

Written by Michele Lyons on July 10, 2018. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

This Chipotle Chicken is so simple, just make the sauce and throw it all in the slow cooker. Great served on rice or in a tortilla wrap. Ingredients: 500g Free Range Chicken Thighs, cut into large cubes 1/3 cup tomato sauce 2 tbsp olive oil 3 cloves garlic 2-3 green chillies 1 tbsp Apple Cider Vinegar 3 tbsp fresh...

Cajun Rice with Pork Mince and Chicken Livers

Written by Michele Lyons on July 10, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Organic Chicken, Recipes. Leave a Comment

This is a great dish to serve in the middle of the table and have everyone help themselves. Lots of nutrients added by the chicken livers and it gives a creamy texture when eating but your family won’t even notice. Ingredients: 2 cups white rice 2 cups chicken stock 3 tbsp coconut oil or tallow 500g Free Range...