grass fed meat Archives - The Yarn by The Free Range Butcher

Grass Fed Meat – Why Eat It?

Written by Ben Clinch on March 28, 2022. Posted in Animal Welfare, Farming and Agriculture, Grass Fed Beef, Health and Wellbeing. Leave a Comment

It’s better. It’s that simple! Grass Fed versus Grain Fed – there are numerous articles around the pros and cons and the impact on our Health. The fact that you are reading this may mean that you are considering buying or have bought from The Free Range Butcher and are therefore conscious of how your meat is produced...

Recipe: Slow Cooked Beef Cheeks

Written by Michele Lyons on March 20, 2018. Posted in Cooking Tips, Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Beef Cheeks are great for slow cooking and match so perfectly with red wine. You can also use other slow cooked cuts like gravy beef, skirt or even osso bucco in this recipe. Ingredients: 3 tbsps olive oil 600g (4) beef cheeks or gravy beef or osso bucco 1 onion, roughly diced 2-3 celery stalks with leaves, roughly...

Skirt Steak Marinated in Citrus

Written by Michele Lyons on March 20, 2018. Posted in Cooking Tips, Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Marinating meat in liquids that contain enzymes or acids help break down the lean muscle fibres and give more flavour. We are using citrus fruits in this recipe to marinate our skirt steak but you can also try vinegar, tomato, kiwi fruit or pineapple juices. Ingredients: 1kg grass fed skirt steak 1/2 cup fresh orange...

Chunky Beef Goulash

Written by Alison Clinch on June 29, 2017. Posted in Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Ingredients: 3 tbsp oil 1kg Grass Fed diced beef or a beef brisket cut into big chunks 2 tbsp all-purpose flour seasoned with salt & pepper 2 brown onions, diced 2 cloves garlic, minced 2 tbsp tomato puree 2 tbsp paprika 1 tbsp smoked paprika 800g can diced tomatoes 600ml hot beef stock 1 tbsp honey 2 red capsicum,...

Slow Cook BBQ Beef Short Ribs

Written by Alison Clinch on June 19, 2017. Posted in Grass Fed Beef, Recipes. Leave a Comment

Ingredients: 1-2kg Grass Fed Beef Short Ribs 1 cup water 1 cup ketchup 150g tomato paste 3/4 cup brown sugar 1/2 cup vinegar 2 tbsp Dijon mustard 1 tsp salt Method: Preheat slow cooker to low. Add all ingredients except ribs to slow cooker and stir until brown sugar dissolves. Place ribs in slow cooker and stir to...

Recipe: Slow Cook Beef Short Ribs

Written by Alison Clinch on June 19, 2017. Posted in Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Ingredients: 1-2kg Grass Fed Beef Ribs 1/2 cup flour 2 tbsp sweet paprika 1 tsp chilli powder 1 tsp salt 1/4 tsp pepper 1-2 tbsp oil 1 cup beef broth 2 cups apple juice 1-23 cups pearl onions Method: Put flour, paprika, chilli powder, salt and pepper in a bag then add the ribs and shake to coat. Heat frypan on medium,...

Easy Beef Curry

Written by Michele Lyons on May 1, 2017. Posted in Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Ingredients 1kg Grass Fed Diced Beef 400g tin coconut cream 1-2 tbsp curry paste (e.g. red, green, massaman, korma) Lots of vegies eg pumpkin, zucchini, eggplant, swede, broccoli stalks Method Add coconut cream and curry paste to slow cooker and mix until well combined. Add all your veggies to the slow cooker and...

Salt Roast Pork with Radicchio & Fennel Salad

Written by Alison Clinch on September 1, 2016. Posted in Free Range Pasture Fed Pork, Recipes. Leave a Comment

Ingredients 1kg pork belly olive oil and sea salt 3 green apples, halved 2 baby fennel bulbs, sliced finely 1 small radicchio lettuce, leaves separated 1 baby cos lettuce, leaves separated 2 handfuls of rocket leaves Salad Dressing: 1/3 cup fresh orange juice 1 tsp Dijon mustard 2-3 tbsp Extra virgin olive oil Sea...

Recipe: Beef Loin Roast

Written by Will Roberts on June 30, 2016. Posted in Cooking Tips, Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Total Cooking Time: 45 – 50mins Serves: 6 Ingredients: 1.0kg Grass Fed Beef Loin Roast 1 Brown Onion, roughly sliced 1/2 cup Beef Stock 1 Heaped Tbsp Hot English Mustard Salt & Pepper Method: Remove Beef from the Cryovac packaging and sit covered out of the fridge for 30mins Place the Onions in the bottom...

Spanish Ox Tail Stew

Written by Will Roberts on May 5, 2016. Posted in Cooking Tips, Grass Fed Beef, Grass Fed Meat, Recipes. Leave a Comment

Ingredients: 1 kg grass fed Ox Tail 4 carrots, diced half celery root, diced 2 onions, diced 5 garlic cloves, minced 6 tbsp olive oil 3 bay leaves 4 tomatoes, diced 1 litre beef stock 500 ml dry red wine 6 tbsp balsamic vinegar 1 tbsp sugar 1 tbsp dry thyme salt and pepper Method: Brown the Ox Tail on all sides in...