Josephine Rand, Author at The Yarn by The Free Range Butcher

Chicken Pasta with Capsicum & Feta Sauce

Written by Josephine Rand on April 29, 2025. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

This vibrant and flavour-packed chicken pasta dish brings together tender chicken, a creamy roasted capsicum and feta sauce, and your choice of pasta for a crowd-pleasing meal. The sweet and smokey depth of the capsicum blends beautifully with tangy feta, parmesan, and a touch of chilli for warmth. Perfect for family...

Bacon & Egg McMuffin with Devilled Egg Mayo

Written by Josephine Rand on April 17, 2025. Posted in Cooking Tips, Recipes. Leave a Comment

This Bacon & Egg McMuffin is the perfect weekend breakfast option. It is so simple to make, and the addition of the Devilled Egg Mayo takes it to the next level. Combining bacon and eggs gives it a mighty 30g of protein and 6g of fibre. This is easily made any day of the week with a handful ingredients you probably...

Swedish Meatballs

Written by Josephine Rand on April 10, 2025. Posted in Cooking Tips, Recipes. Leave a Comment

There’s something undeniably cozy about a plate of Swedish meatballs smothered in rich, velvety gravy, served alongside creamy mashed potatoes and tangy cranberry sauce. This dish is a perfect balance of savory and sweet, offering a hearty and satisfying meal that’s perfect for any occasion. Whether you’re recreating...

Beef Gochujang Sweet Potato Noodle Stir-fry

Written by Josephine Rand on April 10, 2025. Posted in Cooking Tips, Recipes. Leave a Comment

If you’re looking for a quick, flavourful, and satisfying meal, this Beef Gochujang Sweet Potato Noodle Stir-Fry is a must-try! Packed with lean protein, vibrant veggies, and a spicy-sweet umami sauce, this dish is perfect for a nourishing weeknight dinner. The chewy texture of sweet potato noodles pairs beautifully...

Chinese Braised Pork Spare Ribs

Written by Josephine Rand on April 10, 2025. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

Chinese Braised Pork Spare Ribs are a deliciously fragrant and richly flavoured dish, perfect for sharing with family and friends. Slow-cooked with aromatic spices and a savory-sweet glaze, these tender spare ribs are a classic comfort food in Chinese cuisine. Paired with jasmine rice and steamed broccolini, this meal...

Pork, Fennel & Cranberry Sausage Rolls

Written by Josephine Rand on April 10, 2025. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

Craving a savory snack that’s bursting with bold flavours? These Pork, Fennel & Cranberry Sausage Rolls offer a delicious twist on the classic. The combination of rich pork, aromatic fennel, and a touch of cranberry sauce creates a perfect balance of savory and sweet. Ideal for any occasion, these sausage rolls...

Harissa Lamb Pasta

Written by Josephine Rand on April 10, 2025. Posted in Cooking Tips, Pasture Fed Lamb, Recipes. Leave a Comment

This Harissa Lamb Pasta is a bold fusion of tender, slow-cooked lamb and a vibrant harissa-infused tomato sauce, paired perfectly with your favourite pasta. Ideal for cozy dinners or impressing guests, this recipe combines rich, aromatic spices with the heartiness of slow-cooked lamb. With minimal prep and a slow cooker...

Steak & Salad

Written by Josephine Rand on April 7, 2025. Posted in Cooking Tips, Grass Fed Beef, Recipes. Leave a Comment

Looking for a hearty yet refreshing meal? This steak salad combines tender steak, colourful veggies, pearl couscous, and a tangy homemade honey mustard dressing for a perfect balance of bold flavours and fresh ingredients. Easy to prepare and packed with nutrients, it’s a satisfying dish that’s as beautiful as it is...

Creamy Pesto Chicken Pasta

Written by Josephine Rand on November 26, 2024. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

Creamy, flavourful and packed with goodness, this Creamy Pesto Chicken Pasta is the perfect meal to satisfy your cravings without compromising on nutrition. Bursting with the herby freshness of homemade pesto, tender chicken, and a luscious creamy sauce, this dish is ideal for a family dinner or meal prep for the week....

Chorizo, Chilli & Kale Pasta

Written by Josephine Rand on November 26, 2024. Posted in Cooking Tips, Grass Fed Meat, Recipes. Leave a Comment

Looking to add a fiery twist to your weeknight pasta routine? This Chorizo, Chilli & Kale Pasta recipe is a delicious way to mix up classic flavours with a kick of spice and a boost of greens. With smokey chorizo, vibrant kale, and a tomato base that brings it all together, this dish is hearty, healthy, and ready...

Author: Josephine Rand

Chicken Pasta with Capsicum & Feta Sauce

Bacon & Egg McMuffin with Devilled Egg Mayo

Swedish Meatballs

Beef Gochujang Sweet Potato Noodle Stir-fry

Chinese Braised Pork Spare Ribs

Pork, Fennel & Cranberry Sausage Rolls

Harissa Lamb Pasta

Steak & Salad

Creamy Pesto Chicken Pasta

Chorizo, Chilli & Kale Pasta

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