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Recipe: Taco Tortilla Cups

This recipe is super quick if you use leftover taco mince. Ingredients: 500g grass fed beef mince 2-3 tbsp homemade taco seasoning 4-8 eggs grated cheese salsa guacamole Jalepenos (optional) Tortillas Method: Hopefully you have leftover taco mince.  If not, just brown your mince and add your spice mix. Preheat oven to 180 degrees and […]

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Recipe: Sneaky Vegie Bolognese

Spaghetti Bolognese must surely be a staple in any household.  It certainly is in mine with two teenage boys!  Plus its a great way to hide lots of nutrients. Ingredients: 4 Tbsp olive oil 1 brown onion, finely chopped 2 cloves garlic, finely chopped 2 sticks celery, finely chopped 1 carrot, grated 100g pumpkin, grated 2 zucchini, […]

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Curried Sausages

Recipe: Curried Sausages and Rice

Ingredients: 1 packet Plain Beef Sausages (Preservative & Gluten Free) 1 large onion, thinly sliced 2 carrots, thinly sliced 2 garlic cloves, crushed 1-2 tbsp curry powder 2 tbsp fruit chutney 2 cups chicken stock 1 cup frozen peas Method: Heat oil in large, heavy based saucepan over a medium-high heat.  Cook sausages in batched, […]

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