Salsa with Blueberries & Pineapple

Is it a salad or a salsa?  This dish is perfect alongside your favourite protein.  Whether you cook a steak, bake some chicken or grill some pork steaks, this is a great accompaniment to your summer dinners.

Ingredients:

  • 250g blueberries
  • 1/2 pineapple, chopped into bite size pieces
  • 1 small red onion, diced
  • 1/2 bunch mint, chopped
  • 1/2 bunch coriander, chopped
  • 1 – 2 limes, juiced

Method:

  1. Prepare all your ingredients.
  2. Combine all ingredients except lime and stir well.
  3. Squeeze lime juice over salsa and gently mix.
  4. Cook your favourite protein and serve with salsa.  We chose pork medallions and loved it.  This would go just as well with a steak, butterflied leg of lamb or even grilled chicken breast.
 
About Michele Lyons
Michele Lyons spent 25 years working in the corporate environment with 10 years as an Executive Assistant at a senior level. A couple of years ago Michele decided to forgo the long hours in the city to work closer to home and spend more time with her two teenage boys. Michele started working with us at the Farmers Markets and her excellent organisation skills meant she quickly moved into the office. Since Michele joined The Free Range Butcher her role has expanded to include all things administration, recipe testing, inspirational ideas, marketing, communications and all round keeping the team organised and on track. As long as Michele’s has had her morning coffee you can ask her anything!

Leave a Reply

Your email address will not be published. Required fields are marked *


Latest Articles

Swedish Meatballs

There’s something undeniably cozy about a plate of Swedish meatballs smothered in rich, velvety gravy, served alongside creamy mashed potatoes and tangy cranberry sauce. This dish is a perfect bala…

Beef Gochujang Sweet Potato Noodle Stir-fry

If you’re looking for a quick, flavourful, and satisfying meal, this Beef Gochujang Sweet Potato Noodle Stir-Fry is a must-try! Packed with lean protein, vibrant veggies, and a spicy-sweet umami sa…

Chinese Braised Pork Spare Ribs

Chinese Braised Pork Spare Ribs are a deliciously fragrant and richly flavoured dish, perfect for sharing with family and friends. Slow-cooked with aromatic spices and a savory-sweet glaze, these t…
Copyright © The Free Range Butcher.