Author: Michele Lyons

Michele Lyons spent 25 years working in the corporate environment with 10 years as an Executive Assistant at a senior level. A couple of years ago Michele decided to forgo the long hours in the city to work closer to home and spend more time with her two teenage boys. Michele started working with us at the Farmers Markets and her excellent organisation skills meant she quickly moved into the office. Since Michele joined The Free Range Butcher her role has expanded to include all things administration, recipe testing, inspirational ideas, marketing, communications and all round keeping the team organised and on track. As long as Michele’s has had her morning coffee you can ask her anything!

Honey Mustard Pulled Pork

This pulled pork dish is great all year round.  Using your slow cooker in Summer is a great way to have dinner ready when you get home without heating up the house.  You can cook your favourite protein eg pulled pork and serve it with a salad, rice or classic style on a burger with coleslaw. Ingredients: 1kg Pork Neck 1/4...

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The perfect summer salsa to accompany your favourite protein.  BBQ some steaks, grill some pork mediallions or bake some chicken breast.   This salsa will be delightfully, fresh and crunchy whatever you decide to pair it with. Ingredients: 250g blueberries 1/2 pineapple, chopped into bite size pieces 1 small red onion,...

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Potato Salad

This potato salad is a hearty meal on its own.  Full of protein from the eggs and bacon and pure deliciousness with our secret dressing ingredients. Usually, a potato salad uses boiled potatoes but roasting your potatoes makes this dish one even better.  You can roast your potatoes and bacon in the oven at the same time...

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Sausage & Zucchini One Pan

This sausage and zucchini dish is a winner on flavour, is budget friendly and as a bonus uses only one pan.  You can use any sausage you like but find something big on flavour like our Chicken & Jalapeno sausages. Everything about this recipe is quick and easy.  Thinly sliced onion and zucchini so it cooks quickly...

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