Recipe: Chicken Breast & Hokkien Noodle Stir-Fry

Ingredients

  • 500g free range chicken breast, cubed or 500g grass fed Beef fillet,  thinly sliced
  • 1.5 tbsp cornflower / arrowroot
  • 3 garlic cloves, minced
  • 1 green capsicum, thinly sliced
  • 1 red capsicum, thinly sliced
  • 250g green beans and/or snow peas
  • 450g pack Hokkien noodles
  • 3 tbsp oyster sauce
  • 3 tbsp soy sauce /  tamari
  • 1 tbsp sugar (or sweetener of your choice)
  • 1 pack bean shoots

Method

  • Place cornflower and chicken in bowl and coat thoroughly.
  • Heat a tsp of oil in a wok and add 1/3 of the chicken and stir fry until just cooked through and remove to a bowl.  Continue cooking in batches with remaining chicken.
  • Add garlic and cook for 1 min.
  • Add green beans and capsicums and cook for 5 minutes.
  • Add noodles and heat through.
  • Add sugar, sauces and bean shoots and mix thoroughly until heated.
  • Serve in big bowls and try using chopsticks.
About Alison Clinch
Alison Clinch has 20 years marketing experience gained in small and medium size business. She is especially passionate about supporting local communities, communications, and brand management. In her role with The Free Range Butcher Alison is responsible for the company’s branding, promotion, advertising and website. Her experience in the kitchen and passion for good food also brings refreshing new ideas for our recipe suggestions. Initially working alongside her husband Ben at the farmers markets, Alison is more ‘behind the scenes’ now, and keeping busy with two young apprentices’ / kids, Tom and Georgia.

Leave a Reply

Your email address will not be published. Required fields are marked *

17 + fifteen =


Latest Articles

Easy Carve Lamb Leg

Easy Carve Roast Lamb Leg

A roast lamb leg is a great family dinner any night of the week, so why not make it the perfect dinner for a special occasion.  With easy-to-follow instructions, Dad and the kids can cook this one …

Slow Roasted Rolled Lamb Shoulder

A rolled lamb shoulder doesn’t have any bones throughout the middle so makes it a delicious slow roasted option that doesn’t take quite as long as a bone-in lamb shoulder. During the summer months,…
Korean Beef

Korean Beef

This Korean Beef is a great in the slow cooker.  Less than 10 mins of preparation time and dinner will be ready when you get home.  It’s not often you’ll see a Korean recipe in the slow cooker but …
Copyright © The Free Range Butcher.