Mediterranean Pork Sausage Tray Bake

Spicy pork sausages are perfect for this one pan dish.  Lots of colourful vegetables and a full flavoured sausage and the family will be very impressed with dinner.  Super easy and simple to make.

Ingredients:

  • Pork sausages either Italian or Chilli Fennel – cut in half
  • 3-4 small chat potatoes, quartered
  • 2 medium zucchini, cut diagonally into 2cm slices
  • 1 medium red and 1 medium yellow capsicum, halved, seeded and cut lengthways into 2cm strips
  • 1-2 red onions, cut into 2cm wedges
  • ¼ cup extra virgin olive oil
  • 3 garlic cloves, crushed
  • 2 teaspoon dried oregano
  • 200g cherry tomatoes
  • 100g feta cheese, crumbled
  • ¼ cup flat-leaf parsley leaves, chopped

Method:

  1. Preheat oven to 180°C fan-forced.  Grab a large baking tray or use 2 trays.
  2. Add all your chopped vegetables to roasting dish.
  3. Sprinkle with grated garlic and herbs and drizzle with olive oil.  Gently toss vegetables to coat with oil and flavourings.
  4. Place sausages into roasting dish.
  5. Bake 35-40 minutes until vegetables are cooked through.
  6. Scatter tomatoes over sausages and vegetables and bake for another 6-8 minutes until tomatoes soften.
  7. Sprinkle with feta and parsley and serve.
About Michele Lyons
Michele Lyons spent 25 years working in the corporate environment with 10 years as an Executive Assistant at a senior level. A couple of years ago Michele decided to forgo the long hours in the city to work closer to home and spend more time with her two teenage boys. Michele started working with us at the Farmers Markets and her excellent organisation skills meant she quickly moved into the office. Since Michele joined The Free Range Butcher her role has expanded to include all things administration, recipe testing, inspirational ideas, marketing, communications and all round keeping the team organised and on track. As long as Michele’s has had her morning coffee you can ask her anything!

Leave a Reply

Your email address will not be published. Required fields are marked *


Latest Articles

Thai Beef Salad

This Thai Beef Salad is a fresh and vibrant dish packed with bold flavors and contrasting textures. Featuring tender, juicy sirloin steak paired with crisp salad leaves, crunchy cucumber, and zesty…

Chicken Meatballs & Tomato Risoni

This Chicken Meatballs & Tomato Risoni dish is a hearty, family-style bake that’s perfect for feeding a crowd. Tender, flavour-packed chicken meatballs are browned for extra flavour, then baked…

Lamb Casarecce Pasta

This vibrant lamb casarecce pasta combines tender slices of seared lamb with sweet cherry tomatoes, fresh broccolini, and a touch of heat from fresh chilli. Finished with lemon juice and parmesan, …
Copyright © The Free Range Butcher.