Mediterranean Pork Sausage Tray Bake

Spicy pork sausages are perfect for this one pan dish.  Lots of colourful vegetables and a full flavoured sausage and the family will be very impressed with dinner.  Super easy and simple to make.

Ingredients:

  • Pork sausages either Italian or Chilli Fennel – cut in half
  • 3-4 small chat potatoes, quartered
  • 2 medium zucchini, cut diagonally into 2cm slices
  • 1 medium red and 1 medium yellow capsicum, halved, seeded and cut lengthways into 2cm strips
  • 1-2 red onions, cut into 2cm wedges
  • ¼ cup extra virgin olive oil
  • 3 garlic cloves, crushed
  • 2 teaspoon dried oregano
  • 200g cherry tomatoes
  • 100g feta cheese, crumbled
  • ¼ cup flat-leaf parsley leaves, chopped

Method:

  1. Preheat oven to 180°C fan-forced.  Grab a large baking tray or use 2 trays.
  2. Add all your chopped vegetables to roasting dish.
  3. Sprinkle with grated garlic and herbs and drizzle with olive oil.  Gently toss vegetables to coat with oil and flavourings.
  4. Place sausages into roasting dish.
  5. Bake 35-40 minutes until vegetables are cooked through.
  6. Scatter tomatoes over sausages and vegetables and bake for another 6-8 minutes until tomatoes soften.
  7. Sprinkle with feta and parsley and serve.
About Michele Lyons
Michele Lyons spent 25 years working in the corporate environment with 10 years as an Executive Assistant at a senior level. A couple of years ago Michele decided to forgo the long hours in the city to work closer to home and spend more time with her two teenage boys. Michele started working with us at the Farmers Markets and her excellent organisation skills meant she quickly moved into the office. Since Michele joined The Free Range Butcher her role has expanded to include all things administration, recipe testing, inspirational ideas, marketing, communications and all round keeping the team organised and on track. As long as Michele’s has had her morning coffee you can ask her anything!

Leave a Reply

Your email address will not be published. Required fields are marked *

19 + 11 =


Latest Articles

Slow Roasted Rolled Lamb Shoulder

A rolled lamb shoulder doesn’t have any bones throughout the middle so makes it a delicious slow roasted option that doesn’t take quite as long as a bone-in lamb shoulder. During the summer months,…
Korean Beef

Korean Beef

This Korean Beef is a great in the slow cooker.  Less than 10 mins of preparation time and dinner will be ready when you get home.  It’s not often you’ll see a Korean recipe in the slow cooker but …
Honey Mustard Pulled Pork

Honey Mustard Pulled Pork

This pulled pork dish is great all year round.  Using your slow cooker in Summer is a great way to have dinner ready when you get home without heating up the house.  You can cook your favourite pro…
Copyright © The Free Range Butcher.