One of our market customers from Narrabeen gave me this pork spare rib soup recipe and insisted I try it. She asked me two weeks in a row before I got around to it. Well worth it as this was super nourishing and delicious. I even ate it for breakfast one morning. Ingredients: 1kg Pasture […]
This Korean style beef short ribs recipe is very simple to prepare, cook and tastes amazing. Just make sure you give this as much marinating time as you can. Ingredients: 2kg Beef Short Ribs (one rib per person) 8 garlic, cloves, minced 3cm piece ginger, minced 3 tsp red pepper flakes or chilli flakes 100g […]
This is a bit like Greek Klefitko but I tried it with turkey shanks instead of lamb. Wow so yum. Don’t be put off by the steps, its all easily done in the oven and comes out tasting amazing. If you want to cook for a bit longer then turn the oven down to 150 […]
If you’ve been following us on Facebook then you know we have our Waste Free Wednesday posts where we love to share ideas to help you Refuse, Reduce, Reuse, Recycle, Rot (compost). If you use lots of lemon and citrus fruit like I do then save your lemon peels for: Sprinkle some salt onto half a […]
This recipe is full of nourishing spices and chicken broth to support you through the winter months. Plus its easy to bulk up with lots of vegies to serve a crowd. Ingredients: 500g Free Range Chicken Breast, cubed 2 tbsps butter 1 onion, diced 2 garlic cloves, minced 2 tsp fresh ginger, grated 1 cup […]
This Beef Stroganoff has your traditional stroganoff flavours but uses a cheaper cut of meat and is just so simple in the slow cooker. I promise you don’t need any liquid as the onions and mushrooms produce the liquid during the cooking process. Ingredients: 500g Grass Fed Diced Beef 2 tsp salt 1/2 tsp pepper […]
I find a stir fry is a great end of week meal to use up all your vegies before you head back to the Farmers Markets. Pork fillet is great for a stir fry as it cooks quickly so makes this dish really easy to throw together quickly. Ingredients: 2 Free Range Pasture Fed Pork […]
This is a quick recipe if you need something cooking whilst you do the after school activities run around. Also great to feed hungry teenage boys after a footy game (I’d suggest doubling the recipe if feeding lots of kids). Ingredients: 1kg Free Range Chicken Drumsticks or Wings 1/4 cup tomato sauce 1 tbsp lime […]
This recipe is definitely a mixed of cultures. You have turkey mince, mixed with a Greek seasoning, stuffed in a capsicum Italian style, topped with Lebanese Toum (garlic dip). Ingredients: 500g mince – any mince will do so take your pick from beef, pork, lamb, chicken or turkey 2-3 tbsp Greek Spice mix – I made my own […]
I have a lot of spices at home as its such a great way to give flavour to your food. I always like to make my own spice mixes so I know they are fresh and without any additives. Ingredients: 2 tsp smoked paprika 2 tsp ground cumin 1 tsp ground black pepper 1 tsp ground […]