Slow Cooked Beef Stroganoff

This Beef Stroganoff has your traditional stroganoff flavours but uses a cheaper cut of meat and is just so simple in the slow cooker.  I promise you don’t need any liquid as the onions and mushrooms produce the liquid during the cooking process.


  • 500g Grass Fed Diced Beef
  • 2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp garlic powder
  • 2 tsp smoked paprika
  • 1 tsp thyme
  • 1 tsp onion powder
  • 200g mushrooms, sliced
  • 1 onion, sliced
  • 1/3 cup coconut cream
  • 2 tsp red wine vinegar


  • Add all your spices to a bowl and give it a quick stir.  Add your diced beef and mix thoroughly to coat the beef in the spices.
  • Place the sliced onion, then the mushrooms onto the bottom of the slow cooker.  Lay the seasoned beef over the top.
  • Put the lid on the slow cooker and cook on low for 4-5 hours.  It won’t matter if you cook for a bit longer.
  • After five hours and the meat is tender, add the coconut cream, vinegar and any additional salt and pepper.  Stir the entire mixture in the slow cooker.
  • Cook for another hour on low with the lid ajar.
  • Serve over rice, mashed potatoes or zucchini noodles.
  • This recipe reheats really well.  I cooked in my slow cooker, then once cooled, popped into the fridge overnight and just reheated in the slow cooker for dinner the next night.
About Michele Lyons
Michele Lyons spent 25 years working in the corporate environment with 10 years as an Executive Assistant at a senior level. A couple of years ago Michele decided to forgo the long hours in the city to work closer to home and spend more time with her two teenage boys. Michele started working with us at the Farmers Markets and her excellent organisation skills meant she quickly moved into the office. Since Michele joined The Free Range Butcher her role has expanded to include all things administration, recipe testing, inspirational ideas, marketing, communications and all round keeping the team organised and on track. As long as Michele’s has had her morning coffee you can ask her anything!


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