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Pork Tenderloin with Orzo and Spinach

Recipe: Pork Fillet with Orzo and Spinach

This is a super quick and easy meal. It only has a few ingredients but is surprisingly tasty. Leftovers work well for lunch the next day too. Serves 4.


  • 2 tbsps olive oil
  • 500g pasture fed pork fillet
  • 1 teaspoon black pepper
  • 1.5 cups uncooked orzo pasta
  • 1/4 teaspoon sea salt
  • 3 large handfuls fresh spinach
  • 1 cup cherry tomatoes, halved
  • 1/2 to 3/4 cup crumbled feta cheese


  • Boil water for pasta
  • Cut pork into 2cm cubes and rub with pepper
  • Cut tomatoes in half
  • In a large nonstick pan, heat oil over medium heat. Add pork; cook and stir 8-10 minutes or until no longer pink.
  • 2. Meanwhile, add orzo and salt to the boiling water and cook for about 8 minutes. When done, drain and return to pot, toss in spinach.
  • When pork is cooked add tomatoes to the pan with the pork and heat through.
  • Toss everything together and top with the crumbled cheese.
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