Recipe: Steak Sandwiches with Onion Jam

My friend Lainie is a superb cook and has very kindly opened up her recipe vault to share her Steak Sandwiches with Onion Jam. These are perfect for quick dinners or a special lunch. (Serves 4.)


  • 300gm grass fed beef fillet steak, halved horizontally and then tenderised
  • Bunch of rocket
  • 2 Roma tomatoes
  • Turkish Bread Onion Jam
  • Splash of olive oil
  • 2 onions
  • 2 tablespoons red wine vinegar
  • 2 tablespoons brown sugar


  • Prepare steak then set aside.
  • To make onion jam, slice onion thinly and add to a frypan with heated oil. Fry onions until tender then add vinegar and brown sugar, reduce heat and caramelise.
  • Once onion jam is prepared, lightly fry sliced fillet steak, 2 minutes each side or until cooked to your liking.
  • Serve on Turkish Bread with rocket, sliced tomatoes and onion jam.
TIP: Onion jam can be made ahead
About Alison Clinch
Alison Clinch has 20 years marketing experience gained in small and medium size business. She is especially passionate about supporting local communities, communications, and brand management. In her role with The Free Range Butcher Alison is responsible for the company’s branding, promotion, advertising and website. Her experience in the kitchen and passion for good food also brings refreshing new ideas for our recipe suggestions. Initially working alongside her husband Ben at the farmers markets, Alison is more ‘behind the scenes’ now, and keeping busy with two young apprentices’ / kids, Tom and Georgia.

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