Recipe: Rocket, Fennel and Orange Salad

| Alison Clinch | | Leave a Comment
This beautiful fresh salad is great to serve with chicken or pork.

Ingredients:

  • 2 fennel bulbs
  • 4 oranges
  • 4 cups rocket
  • 1 lemon, juiced
  • 1 shallot, chopped
  • 4 tablespoon extra-virgin olive oil
  • 2 teaspoon Dijon mustard
  • 1/2 teaspoon dried tarragon
  • salt and freshly ground pepper, to taste

Method:

  • Thinly slice fennel
  • Peel 3 of the oranges and cut in to thin slices
  • Zest and juice the remaining orange
  • Juice the lemon
  • Chop shallot
  • Combine for vinaigrette: 1/4 cup fresh orange juice, 2 teaspoon grated orange zest, 2 tablespoon fresh lemon juice, olive oil, mustard, tarragon, shallot, salt and pepper
  • Arrange fennel, orange slices and rocket on plates and drizzle with vinaigrette
About Alison Clinch
Alison Clinch has 20 years marketing experience gained in small and medium size business. She is especially passionate about supporting local communities, communications, and brand management. In her role with The Free Range Butcher Alison is responsible for the company’s branding, promotion, advertising and website. Her experience in the kitchen and passion for good food also brings refreshing new ideas for our recipe suggestions. Initially working alongside her husband Ben at the farmers markets, Alison is more ‘behind the scenes’ now, and keeping busy with two young apprentices’ / kids, Tom and Georgia.

Leave a Reply

Your email address will not be published. Required fields are marked *

two × three =


Latest Articles

Vietnamese Chicken Meatballs

Recipe courtesy of Josephine Rand @strength_dietetics Have you ever tried Vietnamese food?  If not, you’re in for a treat! Vietnamese cuisine is a delightful mix of fresh ingredients, bold flavours…
Chicken Stir Fry

Chicken Stir Fry

This recipe comes to us courtesy of Joesphine Rand from Strength Dietetics.  Josephine holds a bachelor’s degree in Science, specialising in Nutrition and Food Science. She is a practicing Nutritio…
Buttery Mushrooms

Side of Mushrooms

A side of mushrooms is perfect next to a good quality, steak and can easily be cooked whilst your steak is grilling. This dish is super simple and is just a rough guide of ingredients.  Just cook w…
Copyright © The Free Range Butcher.