Salsa with Blueberries & Pineapple

Is it a salad or a salsa?  This dish is perfect alongside your favourite protein.  Whether you cook a steak, bake some chicken or grill some pork steaks, this is a great accompaniment to your summer dinners.

Ingredients:

  • 250g blueberries
  • 1/2 pineapple, chopped into bite size pieces
  • 1 small red onion, diced
  • 1/2 bunch mint, chopped
  • 1/2 bunch coriander, chopped
  • 1 – 2 limes, juiced

Method:

  1. Prepare all your ingredients.
  2. Combine all ingredients except lime and stir well.
  3. Squeeze lime juice over salsa and gently mix.
  4. Cook your favourite protein and serve with salsa.  We chose pork medallions and loved it.  This would go just as well with a steak, butterflied leg of lamb or even grilled chicken breast.
 
About Michele Lyons
Michele Lyons spent 25 years working in the corporate environment with 10 years as an Executive Assistant at a senior level. A couple of years ago Michele decided to forgo the long hours in the city to work closer to home and spend more time with her two teenage boys. Michele started working with us at the Farmers Markets and her excellent organisation skills meant she quickly moved into the office. Since Michele joined The Free Range Butcher her role has expanded to include all things administration, recipe testing, inspirational ideas, marketing, communications and all round keeping the team organised and on track. As long as Michele’s has had her morning coffee you can ask her anything!

Leave a Reply

Your email address will not be published. Required fields are marked *


Latest Articles

Mango Chicken

We had a delicious Mango Chicken at our local Indian restaurant a couple of weeks ago.  I’ve never eaten Mango Chicken before and it was unbelievable good, so I decided to give it a go at home.  Th…
Chicken Pasta

Creamy Pesto Chicken Pasta

Creamy, flavourful and packed with goodness, this Creamy Pesto Chicken Pasta is the perfect meal to satisfy your cravings without compromising on nutrition. Bursting with the herby freshness of hom…

Chorizo, Chilli & Kale Pasta

Looking to add a fiery twist to your weeknight pasta routine? This Chorizo, Chilli & Kale Pasta recipe is a delicious way to mix up classic flavours with a kick of spice and a boost of greens. …
Copyright © The Free Range Butcher.