Spanish Pork with Green Olives

This pork recipe comes from The Greengrocer’s Diet Book by Judy Davie.  We put together a great new product The Greengrocers Meat Box  which includes a variety of protein options so you can cook your family recipes from the book.  The book and delivery is include for FREE!

Ingredients:

  • 1 Pasture Fed Pork Neck, diced
  • 2-4 tbsp plain flour
  • 2-4 tbsp smoked paprika
  • pinch of salt and crack of pepper
  • olive oil
  • 1 onion, sliced
  • 2 garlic cloves, crushed
  • 2 green capsicums, deseeded and sliced into stripes
  • 250g mushrooms, sliced
  • 2 x 400g can diced tomatoes or 800g passata
  • 20 stuffed pimiento green olives

Method:

  • In a bowl combine flour, smoked paprika, salt & pepper.  Toss through pork to coat.
  • Heat 1 tbsp of oil in a large oven proof dish.  Add a small handful of pork and brown for 3-4 minutes, turning regularly.  Remove to a plate.
  • Repeat with remaining pork, cooking in small batches.
  • Add oil to saute onion and garlic for 2 minutes.  Add in capsicums and mushrooms and stir for 5 minutes.
  • Return pork to pan with remaining ingredients (except olives).
  • Cover the dish and place in oven at 140 degrees for 2-3 hours.
  • Remove from oven when you are ready to eat and stir through olives.
  • Serve with your choice of rice, mashed potato or zucchini noodles.
About Michele Lyons
Michele Lyons spent 25 years working in the corporate environment with 10 years as an Executive Assistant at a senior level. A couple of years ago Michele decided to forgo the long hours in the city to work closer to home and spend more time with her two teenage boys. Michele started working with us at the Farmers Markets and her excellent organisation skills meant she quickly moved into the office. Since Michele joined The Free Range Butcher her role has expanded to include all things administration, recipe testing, inspirational ideas, marketing, communications and all round keeping the team organised and on track. As long as Michele’s has had her morning coffee you can ask her anything!

Leave a Reply

Your email address will not be published. Required fields are marked *

2 × 1 =


Latest Articles

Korean Beef

Korean Beef

This Korean Beef is a great in the slow cooker.  Less than 10 mins of preparation time and dinner will be ready when you get home.  It’s not often you’ll see a Korean recipe in the slow cooker but …
Honey Mustard Pulled Pork

Honey Mustard Pulled Pork

This pulled pork dish is great all year round.  Using your slow cooker in Summer is a great way to have dinner ready when you get home without heating up the house.  You can cook your favourite pro…

Slow Cooked Beef Shank

Melt in your mouth whole beef shank.  We like to call it Thors Hammer but whatever you call it this dish is a winner. Make your favourite Mac and cheese recipe to serve with this delicious slow coo…
Copyright © The Free Range Butcher.