Spicy Beef Burgers with Avocado Salsa

We seem to be on a roll with the sunny weather (fingers crossed), so here’s another BBQ recipe; this time it’s some grown up beef burgers.

(serves 6)

Ingredients:

• 1 kg grass fed beef mince
• 1 small onion, finely chopped
• 3 tsps chopped chilli
• 1 tsp ground cumin
• 2 tbsps tomato paste
• 2 tbsps fresh coriander
• 1 avocado
• 2 tbsps lime juice
• 1 small tomato, chopped
• 125g can corn kernels
• Lettuce, or green leaf of your choice
• 6 bread rolls

Method:

• Mix together the mince, onion, chilli, cumin, tomato paste and chopped coriander. Divide into six portions and shape into burgers.
• Cook the burgers on a hot, lightly oiled BBQ for 4 – 5 minutes each side.
• Meanwhile, dice the avocado and toss with the lime juice. Add the tomato and drained corn kernels and toss lighty.
• Place your favourite lettuce on the base of each bread roll, add a burger, and a good helping of avocado salsa.

TIP: Serve with icy cold beer and wine.