Recipe: Broccoli Salad


  • Extra large floret of broccoli (approx 8 cups)
  • small red onion, finely chopped
  • 300g Pasture Fed Free Range Bacon
  • 1/2 cup craisins (cranberries) or raisins
  • 1/2 cup sunflower seeds


  • 1 cup mayo or sour cream or kefir yoghurt
  • 2 tbsp red wine vinegar
  • 3 tbsp honey
  • salt and pepper to taste


  • Place salad ingredients in large bowl.
  • Place dressing ingredients in a jar and mix thoroughly.
  • When ready to serve add dressing to salad and mix well.
  • Salad and dressing can be made day before and kept separately in the fridge until ready to serve.
About Michele Lyons
Michele Lyons spent 25 years working in the corporate environment with 10 years as an Executive Assistant at a senior level. A couple of years ago Michele decided to forgo the long hours in the city to work closer to home and spend more time with her two teenage boys. Michele started working with us at the Farmers Markets and her excellent organisation skills meant she quickly moved into the office. Since Michele joined The Free Range Butcher her role has expanded to include all things administration, recipe testing, inspirational ideas, marketing, communications and all round keeping the team organised and on track. As long as Michele’s has had her morning coffee you can ask her anything!

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