Slow Cooked Moroccan Lamb

Try this fabulous Slow Cooked Moroccan Lamb using dried apricots instead of dates for something a little different.

Ingredients:

  • 1kg Pasture Fed Diced Lamb
  • 1 onion, chopped
  • 2 tbsp tomato paste or 2 tomatoes diced
  • 2 big carrots, sliced
  • 2-3 potatoes, cut into large quarters (keep them big so they don’t break down too much in the cooking process)
  • 10 preservative free dried apricots (they will be brown, not orange).  You can use dates if you can’t find apricots.
  • 2 cups lamb or beef stock
  • 1 tbsp ginger, minced
  • 2 garlic cloves, minced
  • 1 tbsp ground cumin
  • 1 tsp fennel seeds
  • 1 tsp ground coriander
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground allspice
  • 1 cinnamon stick
  • 1/2 cup coconut cream
  • fresh coriander to serve

Method:

  • Melt oil in fry over medium heat and brown lamb in batches adding each batch to the slow cooker when done.
  • Place all the spices in the pan and stir for 1 minute until fragrant.
  • Add the onion, garlic and ginger to the pan and cook until soft and then place in slow cooker.
  • Put the remaining ingredients such as vegetables, tomato paste, stock, coconut cream and apricots into the slow cooker and give it a big stir .  Top with a cinnamon stick and cover and cook on low for 6 to 8 hours.
  • Serve your Slow Cooked Moroccan Lamb in bowls topped with coriander.  It’s best served with rice and flat bread or a yummy cauliflower mash.
About Michele Lyons
Michele Lyons spent 25 years working in the corporate environment with 10 years as an Executive Assistant at a senior level. A couple of years ago Michele decided to forgo the long hours in the city to work closer to home and spend more time with her two teenage boys. Michele started working with us at the Farmers Markets and her excellent organisation skills meant she quickly moved into the office. Since Michele joined The Free Range Butcher her role has expanded to include all things administration, recipe testing, inspirational ideas, marketing, communications and all round keeping the team organised and on track. As long as Michele’s has had her morning coffee you can ask her anything!

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