Is There a Link Between Preservatives and Headaches or Migraines?

Written by Alison Clinch on . Posted in Cooking Tips, Health and Wellbeing, Miscellaneous. Leave a Comment

One of our customers recently told us that since he’d started eating our products he’s no longer experiencing migraines. We were really pleased to hear this news so thought we’d share a bit more information about the topic. Headaches are one of the most common ailments to affect Australians, with between 75 and 90 per...

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How to Make a Difference in Your House

Written by Alison Clinch on . Posted in Cooking Tips, Farming and Agriculture, Miscellaneous. Leave a Comment

Target 100 is an initiative by Australian cattle and sheep farmers, to deliver sustainable cattle and sheep farming by 2020. It’s a commitment to take positive action, to continually improve the way we operate and improve our sustainability throughout the red meat supply chain. The Free Range Butcher has signed up to...

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Thinking time… waiting to land the big one

Written by Ben Clinch on . Posted in Animal Welfare, Free Range Pasture Fed Pork, Miscellaneous. Leave a Comment

I bought a fishing rod some time ago. It has pride of place in the garage: behind the golf clubs and the market BBQs; it sits next to the ice freezer, on top of the 30 odd bright yellow eskies that we use at the farmers markets; which, in turn sit behind the umbrellas and the six gazebos. You might think we have a big...

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From the Paparazzi and Back Down to Earth Again

Written by Ben Clinch on . Posted in Farming and Agriculture, Health and Wellbeing, Miscellaneous. Leave a Comment

It’s been a big couple of weeks around here. We had a great bit of press with an editorial in the SMH Good Living supplement and we have been flat out ever since. I awoke that Tuesday morning feeling quite chuffed with myself. I read the article online, and then thinking I was famous, I took a peep outside… disappointingly...

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Pasture fed a cut above

Written by Alison Clinch on . Posted in Animal Welfare, Farmers Markets, Farming and Agriculture, Grass Fed Meat, Miscellaneous. Leave a Comment

We were thrilled to be interviewed recently by Helen Greenwood from The Sydney Morning Herald Good Food supplement. You can see the original article here, or read it below: Ben Clinch, a former tiler who grew up on a farm, had an epiphany in a restaurant while eating a steak. ”I went out to dinner and ordered a...

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About a Boy Called Sam

Written by Ben Clinch on . Posted in Farmers Markets, Miscellaneous. Leave a Comment

It’s a Saturday morning late last year, November or December, I don’t quite remember. It was looking to be a great day, with the sun already streaming in. It’s about 8am at Orange Grove markets, and the place is already busy; people are everywhere. I’m out the front of our stall with a plate full of samples, and...

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