One Pan Tandoori Bake

Ingredients:

• Homemade Tandoori Spice Mix
• 400ml tin coconut cream
• 1/2 cup broth
• 1kg Chicken Thighs
• 1 zucchini
• 1 carrot
• 1/2 cauliflower
• 1 red capsicum
• 1 yellow or orange capsicum
• a couple of potatoes if you aren’t going to cook rice

Method:

• Pre-heat oven to 180 degrees.
• Make your tandoori spice mix if you haven’t already.
• Chop your chicken thighs into big chunks.  Maybe halve or quarter depending on the size of your chicken thighs but don’t make them too small.
• Chop all your vegies around the same size so they cook evenly.
• Place chicken and vegies into large baking dish.
• Sprinkle with spice mix and pour over coconut cream and broth.
• Give it a good stir and cover with foil and cook for 30 minutes.
• Start cooking your rice now.
• Remove from oven and stir your dish.  Leave off foil and cook for another 10 minutes to thicken sauce slightly.
• Serve with rice and naan bread if you like.