Recipe: Slow Cook Beef Short Ribs

Ingredients:

• 1-2kg Grass Fed Beef Ribs
• 1/2 cup flour
• 2 tbsp sweet paprika
• 1 tsp chilli powder
• 1 tsp salt
• 1/4 tsp pepper
• 1-2 tbsp oil
• 1 cup beef broth
• 2 cups apple juice
• 1-23 cups pearl onions

Method:

• Put flour, paprika, chilli powder, salt and pepper in a bag then add the ribs and shake to coat.
• Heat frypan on medium, add oil and sear ribs on all sides then transfer to slow cooker.
• Add the beef broth and apple juice to the frypan and bring to a simmer whilst continuously stirring.
• Pour sauce over ribs in slow cooker and cook on low for 4-6 hours.
• Add the pearl onions when 2 hours cooking time remains.
• Serve with mashed potatoes.