How to cook – Medium heat prevents your pork from drying out. We recommend 180°C as a rule. Nutrition – Pork is a low fat alternative. It offers trimmed cuts with less fat than skinless chicken breast but with a range of nutrients such as Iron, B12, Thiamine, Omega 3 and Zinc, as well as […]
This is a Donna Hay recipe which has been adapted by our friend Trish McPherson. Thanks Trish! Ingredients: 650g Pasture Fed pork fillet, sliced 1 tbsp grated ginger 2 chilli, finely chopped 1/4 cup soy sauce 2/3 cup brown sugar 1 tbsp fish sauce 2 tbsp lime juice Coriander Mint Cucumber Bean Sprouts Boiled rice […]
Firstly, let’s call it H1N1 for the pigs’ sake. Our politically correct pigs delivered to us from Melanda Park are about to march on parliament house in protest, as they believe they have nothing to do with this ‘hog wash’. And the reality is they don’t. As of today, the renamed H1N1 virus has not […]
With the warm weather starting to draw to a close, we thought we would squeeze in one more barbeque recipe. Ingredients: 6 Pork chops 1 tbsp oil 1 onion, finely chopped 2 tsps grated orange rind 1/2 cup fresh orange juice 1/2 cup maple syrup 1/4 tsp ground rosemary 2 tsps cornflour 1/4 cup water […]
I love the idea that someone buys one of our steaks, takes it home and cooks it to perfection. I also cringe at the thought of it being cooked badly… so, here’s my Top 5 Tips for Perfect Steak. 1. Choose the right cut Are you eating the steak on its own or as part […]
Mince is such a versatile product, from Spaghetti Bolognaise to rissoles to tacos. This recipe is for beef kofta (kebabs) which is a Middle Eastern dish and is a good alternative to hamburgers on the barbeque. Ingredients: 1 kg grass fed beef mince 1 brown onion 2 cloves of garlic, crushed 2 tbsp lemon juice 1.5 […]
We especially love this recipe because it uses just a few ingredients—most of which you’ll already have in the cupboard—and the flavours are fantastic! Ingredients: 8 grass fed BBQ steaks 2 cloves of garlic, crushed 1/4 cup soy sauce 1 tablespoon sesame oil 1 tablespoon castor sugar 1 tablespoon extra virgin olive oil Method: Place […]