Plastic Free July – Keep on Keeping On!

I’m sure you’ve all been inundated with Instagram photos, Facebook posts and Blog articles on Plastic Free July.  Rightly so we say, as it’s a subject close to our hearts here at The Free Range Butcher. Our mission has always been to produce meat products that are ethical and sustainable.  That’s not just a business...

Continue reading

At a Glance: Nutritional Values of Beef, Lamb, Pork, Chicken

The following table offers an At A Glance view of the nutrient make up of Beef, Lamb, Pork and Chicken. When looking at the nutrient value that various meat types contain per 100gms, keep in mind that you need to be consuming a variety of food sources in order to have a balanced diet. So while the percentage values for...

Continue reading

Chicken and Bacon in Slow Cooker

This chicken and bacon recipe works well for dinner but you could also use the chicken and bacon mixture for lunches during the week.  Double the recipe and then store half in the fridge and use as need during the week. Ingredients: 1kg Free Range Chicken Thighs 8-10 slices Free Range bacon 1 tbsp dried oregano 2 tbsps...

Continue reading

Copyright © The Free Range Butcher.