A Little of the Good Stuff or Loads of the Not-so-Good?

At the end of this year I will turn 40 – I know, I know it’s hard to believe with my youthful good looks. In the last couple of years I’ve also become a father; Tom is now four and a half and Georgia is 2 years old. My increasing age, and becoming a father and a role model to my children has really reconfirmed...

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Local Butcher Shines at the 2014 RAS Fine Food Awards

The search for the best in Australian food began in early September at the 2014 Royal Agricultural Society (RAS) Sydney Fine Food Show with medal winners announced last week. Local business, The Free Range Butcher, based at Mona Vale, was awarded seven medals in the Deli Meat category. The Fine Food awards recognise...

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The Diet Debate

I’m not one for supermarkets. Rarely do we enter, and we try to limit the amount of ‘food’ that we purchase in store. Toiletries and the like are needed, so the gentle force of convenience draws us in. Admittedly my better half is the main purchaser in our house, but recently I had to stop in to purchase a few...

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Glorious days, cool nights and a little rain…

I am always interested and slightly confused when the winter solstice passes, as it has done recently. There are definitely the colder months in front of us, yet the days will now start to get longer, and somewhere in my mind the collision between colder weather and longer days doesn’t make sense, but I don’t speak of...

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