Tag: grass fed beef

How to Cook the Perfect Seared Steak: Simple Tips for a Restaurant-Quality Result

Getting a restaurant-quality steak at home isn’t about fancy tricks—it’s about getting the basics right. Here’s how to master a beautiful seared steak and cook it perfectly steak every time: 1. Let it warm up:Take your steak out of the fridge about 30 minutes before cooking. Letting it come to room temperature helps...

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Reverse Searing Steak

Master the Reverse Sear Method for the Perfect Steak at Home Sometimes, firing up the BBQ isn’t an option—whether it’s bad weather or you just want an easier way to cook indoors. That’s where the reverse sear method comes in. This technique delivers a quality result with minimal effort, making it a great option for steak...

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Beef Pho

Pho is a delicious and aromatic noodle soup with tender beef that originates from Vietnam. This dish features a rich, flavourful broth, tender chuck steak, and silky rice noodles, complemented by fresh herbs and lime.  If you haven’t tried pho before, here’s your chance: a simple and easy slow cooker recipe where you...

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Skirt Steak Marinated in Citrus

Marinating meat in liquids that contain enzymes or acids help break down the lean muscle fibres and give more flavour.  We are using citrus fruits in this recipe to marinate our skirt steak but you can also try vinegar, tomato, kiwi fruit or pineapple juices. Ingredients:  1kg grass fed skirt steak 1/2 cup fresh orange...

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Beef Mince and Cabbage Stir Fry

If you’ve run out a ideas for quick mid-week meals and also want something budget conscious then this is your go to meal.  We’ve given you another idea on how to use beef mince. Ingredients: 500g grass fed beef mince 1 small head of cabbage, chopped 2 onions, thinly sliced 2 carrots, grated 1 handful snow...

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At a Glance: Nutritional Values of Beef, Lamb, Pork, Chicken

The following table offers an At A Glance view of the nutrient make up of Beef, Lamb, Pork and Chicken. When looking at the nutrient value that various meat types contain per 100gms, keep in mind that you need to be consuming a variety of food sources in order to have a balanced diet. So while the percentage values for...

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