Author: Alison Clinch

Alison Clinch has 20 years marketing experience gained in small and medium size business. She is especially passionate about supporting local communities, communications, and brand management. In her role with The Free Range Butcher Alison is responsible for the company’s branding, promotion, advertising and website. Her experience in the kitchen and passion for good food also brings refreshing new ideas for our recipe suggestions. Initially working alongside her husband Ben at the farmers markets, Alison is more ‘behind the scenes’ now, and keeping busy with two young apprentices’ / kids, Tom and Georgia.

Cooking Tip: Duck Fat Potatoes

A number of friends, who shall remain nameless, are fiercely competitive when it comes to cooking the perfect roast potato. I understand why… there’s few things better than a potato that is crunchy on the outside and fluffy on the inside. Most people use olive oil for roasting potatoes, but when you’re...

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At a Glance: Nutritional Values of Beef, Lamb, Pork, Chicken

The following table offers an At A Glance view of the nutrient make up of Beef, Lamb, Pork and Chicken. When looking at the nutrient value that various meat types contain per 100gms, keep in mind that you need to be consuming a variety of food sources in order to have a balanced diet. So while the percentage values for...

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Curried Sausages with Rice

Curried sausages will surely bring back memories of your childhood.  Mum use to cook this on a regular basis when we were kids.  We use to hate the peas but she always put them in and the funny thing is, I do the same for my kids today as well.  This is easy to make for mid-week dinners and great for leftovers for the...

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