Author: Michele Lyons

Michele Lyons spent 25 years working in the corporate environment with 10 years as an Executive Assistant at a senior level. A couple of years ago Michele decided to forgo the long hours in the city to work closer to home and spend more time with her two teenage boys. Michele started working with us at the Farmers Markets and her excellent organisation skills meant she quickly moved into the office. Since Michele joined The Free Range Butcher her role has expanded to include all things administration, recipe testing, inspirational ideas, marketing, communications and all round keeping the team organised and on track. As long as Michele’s has had her morning coffee you can ask her anything!

Glazed Ham

Nothing says Christmas quite like a glazed leg of ham.  Glazing your ham is the perfect way to add flavour, colour and texture and it’s simple to do. Ingredients: 1 whole leg of ham 250ml maple syrup 1 cup brown sugar 100g dijon mustard 1/2 cup spiced rum 1/4 cup red wine vinegar Method: Gently heat the glaze...

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Chicken Stroganoff

Stroganoff is a favourite in our household and of course we usually use Rump Steak but we thought we’d give chicken a go this week.  It’s the first time we’ve had Chicken Stroganoff but since I had chicken breast in the fridge to use up we had to give it a go. Ingredients: 700g Free Range Chicken Breast,...

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Fettucini Carbonara

A mid-week pasta dish is a winner for the whole family.  Easy for the cook to prepare and delicious for the family to eat.  Dishes like this use staples we are all likely to have in the fridge and pantry.  I know I always have a pack of bacon in the fridge.  You can also add some cooked chicken to this dish to up the...

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