Pork San Choy Bow

Pork San Choy Bow or Lettuce Wraps is a super healthy, family friendly meal.  Very quick and easy to make mid-week and if you double up on the mince, you’ll have leftovers for lunches.   Chicken or Turkey mince are great substitutes and there is no reason you couldn’t make this dish with beef mince for something...

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Going Against the Grain

For maximum meat tenderness, it’s critical to cut your meat “against the grain”. The grain refers to the direction in which the meat fibre runs. If you carve with the grain, the longer length of the fibre makes the slice of meat chewy. Carving across the grain shortens the length of the fibre, making...

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Guide to Beef Cuts

To get the best results, it’s important to choose the right cut for what you’re making. Hands up anyone who’s used fillet for a slow cooking casserole and ended up with mince? Or stir-fried gravy beef and still been chewing it hours later? Ok, maybe that’s an extreme example, but you get my point. Here’s...

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Food Temperature Danger Zone

With the start of summer just around the corner, we need to remember the importance of how we transport and store perishable goods, such as meat. There’s a saying in the food service industry: “Keep cold foods cold, and hot foods hot”. Bacteria thrive between 5°C and 60°C, a range of temperatures that’s...

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