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Archive | Free Range Poultry


Recipe: One Pan Chicken Fajitas

Our kids had this meal for the first time just recently and they loved it! It will definitely be added to the meal roster. Ingredients: 500g Free Range skinless Chicken Thighs 2 small capsicum, thinly sliced (use different colours if you can) 1/2 onion, thinly sliced 1 teaspoon dried oregano 1 teaspoon garlic powder 1/2 teaspoon […]

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Recipe: Chicken Caesar Salad

Everyone in our household loves this salad. To make the preparation time quicker, I often make Chicken Schnitzel the night before, reserve half, and then use it in this Caesar Salad the following night. Serves 4. Ingredients: Small Cos Lettuce 250g bacon, chopped 1 small avocado, sliced 500g chicken breast, panfried and sliced 2 hard […]

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Recipe: Chicken Liver Pate

Pate is full of essential nutrients such as: Iron for healthy blood, Folate for healthy cell regeneration and protection from heart disease, B12 for a healthy nervous system, Vitamin B6 for healthy hormones and protein metabolism, Vitamin A for healthy eyes, skin and respiratory tract, Zinc for healthy skin and immune system, Protein for growth, […]

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