pasture fed Archives - The Yarn by The Free Range Butcher

Pork Spare Rib Soup

Written by Michele Lyons on June 19, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

One of our market customers from Narrabeen gave me this pork spare rib soup recipe and insisted I try it. She asked me two weeks in a row before I got around to it. Well worth it as this was super nourishing and delicious. I even ate it for breakfast one morning. Ingredients: 1kg Pasture Fed Pork Spare Ribs, cut...

Slow Cooked Turkey Shanks

Written by Michele Lyons on June 14, 2018. Posted in Cooking Tips, Free Range Poultry, Organice Free Range Turkey, Recipes. Leave a Comment

This is a bit like Greek Klefitko but I tried it with turkey shanks instead of lamb. Wow so yum. Don’t be put off by the steps, its all easily done in the oven and comes out tasting amazing. If you want to cook for a bit longer then turn the oven down to 150 degrees. Ingredients: 2 Free Range Organic Turkey...

Stuffed Capsicums with Spiced Mince

Written by Michele Lyons on May 2, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Free Range Poultry, Grass Fed Beef, Organice Free Range Turkey, Pasture Fed Lamb, Recipes. Leave a Comment

This recipe is definitely a mixed of cultures. You have mince, mixed with a Greek seasoning, stuffed in capsicums Italian style, topped with Lebanese Toum (garlic dip). I’d also say its a great budget friendly meal as you could use any leftover mince you had on hand. Change up the flavours by using a different...

Slow Cooked Moroccan Lamb

Written by Michele Lyons on May 2, 2018. Posted in Cooking Tips, Pasture Fed Lamb, Recipes. Leave a Comment

Try this fabulous Slow Cooked Moroccan Lamb using dried apricots instead of dates for something a little different. Ingredients: 1kg Pasture Fed Diced Lamb 1 onion, chopped 2 tbsp tomato paste or 2 tomatoes diced 2 big carrots, sliced 2-3 potatoes, cut into large quarters (keep them big so they don’t break down...

Recipe: Caramelised Pork Stir Fry

Written by Michele Lyons on October 5, 2017. Posted in Free Range Pasture Fed Pork, Recipes. Leave a Comment

This is a great way to do something different with mince meat. Works best with pork or turkey mince. Ingredients: 500g pasture fed pork mince 1 1/2 tbsp peanut oil 1 onion, finely diced 2 tsp grated fresh ginger 1 tsp grated fresh turmeric 2 large cloves garlic, crushed 1 stalk lemongrass, finely chopped 1 small thai...

Fettucini Carbonara

Written by Alison Clinch on August 16, 2017. Posted in Free Range Pasture Fed Pork, Recipes. Leave a Comment

I’d say Fettucini Carbonara is one of those classic flavours but I love it as its so quick to make and a nice and cheap weekday family meal. Ingredients: 500g fettuccini pasta 250g pasture fed bacon, thinly sliced 300g mushrooms, sliced 120g spring onions (save a couple of sprigs for serving) 4 cloves garlic,...

Recipe: Lamb Steaks with Pineapple Salsa

Written by Alison Clinch on July 24, 2017. Posted in Pasture Fed Lamb, Recipes. Leave a Comment

Ingredients: 4 Pasture Fed Lamb Chops or Butterfly Leg of Lamb 2 tbsp oil 1 tbsp mustard seeds 2 tsp brown sugar 1 lime, juiced 2 tbsp fresh mint, chopped 1/2 small pineapple, finely chopped 1/2 red capsicum, finely chopped 1/2 small cucumber, deseeded and finely chopped 1 red chilli, finely chopped (optional) Method: Remove...

Recipe: Lamb and Feta Meatballs with Pasta Salad

Written by Alison Clinch on July 24, 2017. Posted in Pasture Fed Lamb, Recipes. Leave a Comment

Ingredients: 500g Pasture Fed Lamb Mince 1 cup fresh breadcrumbs 1 clove garlic, crushed 1 egg, whisked 2 tbsp chopped parsley, basil or oregano 100g feta, crumbled 1 carrot, grated 1 zucchini, grated Pasta Salad: 200g pasta spirals 3 tbsp olive oil 2 tbsp balsamic vinegar 1 tbsp lemon juice 1/2 punnet cherry tomatoes,...

Chicken and Bacon in Slow Cooker

Written by Michele Lyons on July 20, 2017. Posted in Free Range Pasture Fed Pork, Free Range Poultry, Recipes. Leave a Comment

This chicken and bacon recipe works well for dinner but you could also use the chicken and bacon mixture for lunches during the week. Double the recipe and then store half in the fridge and use as need during the week. Ingredients: 1kg Free Range Chicken Thighs 8-10 slices Free Range bacon 1 tbsp dried oregano 2 tbsps...

Recipe: Lemongrass Vietnamese Pork Cutlets

Written by Alison Clinch on May 18, 2017. Posted in Free Range Pasture Fed Pork, Recipes. Leave a Comment

Ingredients: 3 or 6 pasture fed pork cutlets 1 tbsp oil for cooking Marinade: 1 tsp chilli sauce, sriracha, chilli paste or fresh chilli 2 cloves garlic, minced juice of 1 lime 2 tbsp fish sauce 1 tbsp soy sauce or Tamari 1 1/2 tbsp brown sugar 1 stalk lemongrass, white part, sliced thinly Method: Place all marinade...

Tag: pasture fed

Pork Spare Rib Soup

Slow Cooked Turkey Shanks

Stuffed Capsicums with Spiced Mince

Slow Cooked Moroccan Lamb

Recipe: Caramelised Pork Stir Fry

Fettucini Carbonara

Recipe: Lamb Steaks with Pineapple Salsa

Recipe: Lamb and Feta Meatballs with Pasta Salad

Chicken and Bacon in Slow Cooker

Recipe: Lemongrass Vietnamese Pork Cutlets

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