free range chicken Archives - Page 2 of 4 - The Yarn by The Free Range Butcher

Drumsticks with Honey Sriracha Slow Cooked

Written by Michele Lyons on May 3, 2018. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

Kids love eating with their hands and chewing on a bone. These chicken drumsticks are perfect for this plus its such a quick recipe for when you need something cooking whilst you do the after school activities run around. This is also great to feed hungry teenage boys after a footy game. In which case I’d definitely...

One Chicken – Lots of Savings

Written by Michele Lyons on April 4, 2018. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

If you’ve been following our Waste Free Wednesday tips on Facebook then you’ve learnt a thing or two on how to save money with a whole chicken. Firstly we suggested buying a whole chicken and cutting into pieces yourself. Sure sometimes you might just want to roast some chicken legs but this is a cheaper...

Chicken Mole

Written by Michele Lyons on March 28, 2018. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

Mole pronounced ‘moh-lay’ is a Mexican classic. The combination of sweet and spicy chillies are rounded out with bitter chocolate. It is best to use traditional Mexican chillies and Oaxaca chocolate which you can find online. A double whammy with this recipe as you also end up with chicken stock to use...

Recipe: Satay Sauce

Written by Michele Lyons on March 6, 2018. Posted in Cooking Tips, Free Range Poultry, Recipes. Leave a Comment

You can make this sauce in advance and keep it in a jar in the fridge to pour over your next dinner. Ingredients: 2 cloves garlic 1 small red onion 1 small red chilli, deseeded 2 tbsp coconut oil 1 tsp cumin 3 tbsp almond butter Juice of one lime 2 tbsp sugar (coconut or rapadura) 3 tbsp shredded coconut 1 tsp Tamari 1/2...

Together We are One

Written by Michele Lyons on August 27, 2017. Posted in Cooking Tips, Free Range Poultry, Health and Wellbeing. Leave a Comment

When you work in a small team like us here at The Free Range Butcher it makes a positive difference to be surrounded by like minded people who share the same values as you and who are not afraid to pitch in and help out. It’s always all hands on deck no matter what needs to be done around here. Our management...

Recipe: Turmeric Chicken Cutlets

Written by Michele Lyons on August 16, 2017. Posted in Free Range Poultry, Recipes. Leave a Comment

Turmeric is one of my most favourite spices and I consume it every day. Be careful when marinating these as turmeric will stain your hands and possibly your kitchen bench. Its worth it though as these are delicious. Ingredients: 1kg free range chicken cutlets 3 tbsp ground turmeric 2 tbsp ground coriander 2 tbsp ground cumin 1...

Chicken Stock Paste

Written by Michele Lyons on August 16, 2017. Posted in Free Range Poultry, Recipes. Leave a Comment

I’ve had a Thermomix for about 7 years now and it was the best investment I ever made. This chicken stock paste recipe can also been adapted to make in a Kitchen Aid. Ingredients: 300g free range chicken thighs, diced 100g celery, roughly chopped 100g zucchini, roughly chopped 100g leek, roughly chopped 1 large...

At a Glance: Nutritional Values of Beef, Lamb, Pork, Chicken

Written by Alison Clinch on August 6, 2017. Posted in Health and Wellbeing, Miscellaneous. Leave a Comment

The following table offers an At A Glance view of the nutrient make up of Beef, Lamb, Pork and Chicken. When looking at the nutrient value that various meat types contain per 100gms, keep in mind that you need to be consuming a variety of food sources in order to have a balanced diet. So while the percentage values for...

Recipe: Satay Chicken Wings

Written by Alison Clinch on July 24, 2017. Posted in Free Range Poultry, Recipes. Leave a Comment

Ingredients: 1kg Free Range Chicken Wings 1/3 cup peanut butter 1/3 cup coconut cream 2 tbsp Tamari 1 lime, juiced 2-3 cloves garlic, crushed 1 tsp sugar 2 tsp fresh ginger, grated 2 tsp fresh turmeric, grated Method: Mix all marinade ingredients in a bowl. With a sharp knife, make a couple of slashes into the skin...

Chicken and Bacon in Slow Cooker

Written by Michele Lyons on July 20, 2017. Posted in Free Range Pasture Fed Pork, Free Range Poultry, Recipes. Leave a Comment

This chicken and bacon recipe works well for dinner but you could also use the chicken and bacon mixture for lunches during the week. Double the recipe and then store half in the fridge and use as need during the week. Ingredients: 1kg Free Range Chicken Thighs 8-10 slices Free Range bacon 1 tbsp dried oregano 2 tbsps...

Tag: free range chicken

Drumsticks with Honey Sriracha Slow Cooked

One Chicken – Lots of Savings

Chicken Mole

Recipe: Satay Sauce

Together We are One

Recipe: Turmeric Chicken Cutlets

Chicken Stock Paste

At a Glance: Nutritional Values of Beef, Lamb, Pork, Chicken

Recipe: Satay Chicken Wings

Chicken and Bacon in Slow Cooker

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