Free Range Pasture Fed Pork Archives - Page 3 of 11 - The Yarn by The Free Range Butcher

Vietnamese Pork Noodle Salad

Written by Michele Lyons on September 12, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

This Vietnamese Pork Noodle Salad is so crisp and refreshing and so easy to pull together. Only a short amount of cooking time is required for the pork. Ingredients: 1 Pasture Fed Pork Fillet, thickly sliced at about half a centimeter Marinade: 1 garlic clove, crushed 2cm knob of ginger, grated 1 tbsp lime juice 1...

Roasted Pork Rack with Maple Apples

Written by Michele Lyons on July 31, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

All the hard work for this Roasted Pork Rack is done in the oven so sit back and watch that crackling crackle. Ingredients: Free Range Pasture Fed Pork 5 Rib Rack 1 tbsp olive oil 2 tsp sea salt 5 Granny Smith Apples, thickly sliced 1/3 cup maple syrup 2 tsp wholegrain mustard 3-4 sprigs fresh thyme Method: Preheat...

Cajun Rice with Pork Mince and Chicken Livers

Written by Michele Lyons on July 10, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Organic Chicken, Recipes. Leave a Comment

This is a great dish to serve in the middle of the table and have everyone help themselves. Lots of nutrients added by the chicken livers and it gives a creamy texture when eating but your family won’t even notice. Ingredients: 2 cups white rice 2 cups chicken stock 3 tbsp coconut oil or tallow 500g Free Range...

Pork Spare Rib Soup

Written by Michele Lyons on June 19, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

One of our market customers from Narrabeen gave me this pork spare rib soup recipe and insisted I try it. She asked me two weeks in a row before I got around to it. Well worth it as this was super nourishing and delicious. I even ate it for breakfast one morning. Ingredients: 1kg Pasture Fed Pork Spare Ribs, cut...

Pork Fillet Stir Fry with Red Curry Paste and Noodles

Written by Michele Lyons on May 3, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

I find a stir fry is a great end of week meal to use up all your vegies before you head back to the Farmers Markets. Pork fillet is great for a stir fry as it cooks quickly so makes this dish really easy to throw together quickly. Ingredients: 2 Free Range Pasture Fed Pork Fillets 2 tbsp red curry paste 1 large red...

Stuffed Capsicums with Spiced Mince

Written by Michele Lyons on May 2, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Free Range Poultry, Grass Fed Beef, Organice Free Range Turkey, Pasture Fed Lamb, Recipes. Leave a Comment

This recipe is definitely a mixed of cultures. You have mince, mixed with a Greek seasoning, stuffed in capsicums Italian style, topped with Lebanese Toum (garlic dip). I’d also say its a great budget friendly meal as you could use any leftover mince you had on hand. Change up the flavours by using a different...

Recipe: Duck Breast Salad with Apple and Bacon

Written by Michele Lyons on February 15, 2018. Posted in Cooking Tips, Free Range Pasture Fed Pork, Free Range Poultry, Recipes. Leave a Comment

You can multi-task all the elements of this dish at same time to get it on the table in under 20 minutes. Ingredients: 2 Duck Breast fresh or smoked 4 rashes Free Range Bacon Mixed lettuce leaves 2 red apples, thinly sliced Vinaigrette 3 tbsp olive oil 2 tbsp white wine vinegar grind of black pepper and grind of...

Recipe: Broccoli Salad

Written by Michele Lyons on December 7, 2017. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

Ingredients Extra large floret of broccoli (approx 8 cups) small red onion, finely chopped 300g Pasture Fed Free Range Bacon 1/2 cup craisins (cranberries) or raisins 1/2 cup sunflower seeds Dressing 1 cup mayo or sour cream or kefir yoghurt 2 tbsp red wine vinegar 3 tbsp honey salt and pepper to taste Method Place...

Oktoberfest

Written by Alison Clinch on October 19, 2017. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

Did you know that Oktoberfest is the world’s largest fair with more than 6 million people attending Munich every year and maybe not so surprisingly that about 7 million liters of beer are drunk. It seems to me that there are two essential ingredients for any good Oktoberfest celebration – PORK and BEER. ...

Recipe: Crispy Pork Shank (Knuckle)

Written by Alison Clinch on October 18, 2017. Posted in Cooking Tips, Free Range Pasture Fed Pork, Recipes. Leave a Comment

Ingredients: 2 pork knuckles 2 tbsps caraway seeds 6 cloves garlic salt and pepper Method: Boil pork shanks in a pot of water with caraway seeds, garlic, salt and pepper, covered for one hour. Use just enough water to submerge the shank in the pot you are using, and season water sufficiently so you don’t need...

Vietnamese Pork Noodle Salad

Roasted Pork Rack with Maple Apples

Cajun Rice with Pork Mince and Chicken Livers

Pork Spare Rib Soup

Pork Fillet Stir Fry with Red Curry Paste and Noodles

Stuffed Capsicums with Spiced Mince

Recipe: Duck Breast Salad with Apple and Bacon

Recipe: Broccoli Salad

Oktoberfest

Recipe: Crispy Pork Shank (Knuckle)

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